MCDS: "You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open." Martha Graham to Agnes de Mille / Bill Phillips Transformation

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“"You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open." Martha Graham to Agnes de Mille”

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Colorado Springs, CO
February 25

Offline

Well, I haven't been online at all, but I did start attending OA meetings again and have looked more seriously into getting a sponsor. Tomorrow, I am going to a meeting that is at night because I have been told that there are more "recovereds" there - verses some of the other meeting...
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August 24, 2010 | Self help

Touching base after the first week back...

Good Morning: This week was my first back on t.com since May (?). I did a few things on my path this week:
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August 14, 2010 | Self help

MCDS's T-Friends

MCDS's Comments

LJandHalo wrote at 02:24 PM on Jan 08, 2011

Happy New Year!

seattlered wrote at 05:00 PM on Nov 24, 2010

Meredith, it was so wonderful to meet you this year. I just wanted to wish you a happy holiday weekend full of love and light for you and your family. Stop by and let me know how you have been doing! Hugs, Mary

Vanessa wrote at 10:23 PM on Nov 09, 2010

Hey sweet friend. I know I owe you an email. I actually will try and call this week. I've been thinking of you so much and want to see how you are doing. Much love...V

JGK wrote at 07:03 PM on Sep 07, 2010

Hi Meredith, Just stopping be to say "hi" and hope you're doing well! Have a great week! Joan

Tatersalad wrote at 03:12 PM on Sep 07, 2010

http://www.floridatoday.com/section/videonetwork#/Local+News/Father+wrestles+with+war+vet+son%27s+suicide/51731098001/51727465001/602794365001

rightlight wrote at 03:49 PM on Aug 30, 2010

Hey Meredith! What a great post on Bill's profile. It is so so great to see you posting and transforming!! =) have a super day~

Guff wrote at 06:05 AM on Aug 25, 2010

Stopping by to say hi and tell you that you are doing great and making it happen your own way, keep on rolling, you inspire me - and i need it too. I am here for you anytime, we are all together on this - peace MIKE

Mantl37 wrote at 05:52 AM on Aug 25, 2010

Meredith, It was great to see posting at the AP group. I totally understand the sports analogy. You do work harder when your part of a team. Bill talks about this in the new book. I thinh community is what keeps me going I have did BFL and had short term results but they were nt sustainable. Keep hitting it hard with the trainer. And good luck with the half marathon. You can do it!! Bill

ifnotnowwhen wrote at 05:08 AM on Aug 25, 2010

Meredith, I always enjoy your posts. Your latest one is helping me gain the courage to get a sponsor, be accountable, and crawl out of this relapse that has a grip on me now. thank you, Jennifer in NY

Samy wrote at 09:10 AM on Aug 18, 2010

Meredith , how i missed your kind soul and wisdom...thank you so much for your nice words, Much Love & Gratitude - Samy

Guff wrote at 08:31 AM on Aug 11, 2010

Hi Meredith - great to be here with you, we all need as much joy as we can get :) MIKE

mmaynard wrote at 06:52 PM on Aug 09, 2010

Hi Meredith! It's so great to have you back in the AP Group! Will you be able to make it to the Denver event? I started training for the half marathon and can't wait to see everybody!! Michelle

allaboutfaith wrote at 04:48 PM on Aug 09, 2010

Meredith, Thanks so much for stopping by. I always appreciate your encouraging and supportive words. Know that you have been missed!!! I am glad to see your back. Hope all is well! Have a wonderful week! Your friend ~Shawn~

sallyfym wrote at 03:13 PM on Aug 09, 2010

I saw you question about at home workouts in the AP group. Bodyrock.tv is a great free site for at home workouts. Chris Winters has been using this one. Another is Holly Rigsby's Fit Yummy Mummy. She has some videos on You Tube. Otherwise, she has a site that charges a monthly fee. Jennifer Nicole Lee also posts workouts on You Tube. All three of the suggestions use short burst exercises that incorporate multiple muscle groups at once, so the workouts are done in 12 to 20 minutes. Good stuff!

Vanessa wrote at 12:14 PM on Aug 09, 2010

Meredith! I'm so thrilled to see you! Yes, I would love to be your AP! Thanks for your sweet comments on my page. We have to catch up sometime soon. Love you, girl! Can't wait to see you in October.

AndreaLand wrote at 06:07 PM on Aug 06, 2010

Meredith thank you so much for stopping by to say hello! You have been MISSED!!! I hope you enjoy the last bit of vacation and I'm glad to hear it has been a grand time! Looking forward to Denver and hoping you will be there! Have a marvelous weekend with your family. Love ~ Andrea

BellaBellaSher wrote at 10:08 AM on Jul 28, 2010

Hi Sunshine!!! It's been a long time. My life has been in limbo while I put all my attention on supporting some stuff my daughter is going through. But, I was thinking about you and wanted to say hi...and leave you with a lot of hugs! Miss you my friend. xoxo Bella

Vanessa wrote at 08:48 PM on Jul 27, 2010

Hey Meredith, How are you doing? I'm sure you having a busy Summer with the kids. Miss you, girlfriend!

thistimethecharm wrote at 06:15 PM on Jul 27, 2010

Thanks for checking in...balance is so important....love seeing your smiling face...Holly

thistimethecharm wrote at 05:05 PM on Jul 17, 2010

Haven't heard from you for awhile Meredith....hope all is well. Holly