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“All things new”
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Lake Stevens, WA
April 12
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Assignment 3

After careful consideration, I've become aware that my lowest level habit--the one which will most interfere with my future health and happiness is:My addiction to food, and the use of food as a tool for emotional avoidance--specifically through binge eating. 
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January 31, 2010 | 2010 Challenge Assignments

Assignment 2

Hey there!  Here is assignment dos! Three people whom I can count on to support and encourage me, as well as help me be accountable for the work I need to do in order to reach my transformation goals are:1. Lindsey Tucker, my wife.2. Penny, my coa
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January 24, 2010 | 2010 Challenge Assignments

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Martuc's Comments

bori2323 wrote at 05:10 AM on Mar 02, 2010

Hey Marcus, How are you my friend ? just wanted to say hi and to check in on you. take care and have a blessed week !...Edwin

Penny wrote at 09:07 PM on Feb 28, 2010

How are the assignments coming along my sweet Marcus? Anything I can help with? ~Penny

martygoldman wrote at 03:39 PM on Feb 24, 2010

How is Marcus!!!! It has been awhile!!!....Marty

johnnyboy wrote at 06:34 PM on Feb 17, 2010

Yo my brother, how are you???

Weare4moores wrote at 03:58 PM on Feb 17, 2010

Hey Marcus! All is well here, how about you? Melinda

Penny wrote at 08:12 AM on Feb 05, 2010

M! What happened to Tuesday and windshield time =( Love and hugs to you and wishes for a fantastic weekend. ~Penny

lapazlovers wrote at 07:42 AM on Jan 30, 2010

Marcus!!! So happy to hear form you my friend. Hope you have been well. Have a great weekend and don't be a stranger. : ) ~Kelly

fitme wrote at 08:59 PM on Jan 29, 2010

happy weekend!

Penny wrote at 11:10 AM on Jan 28, 2010

Hi M! I'm here with some positive energy for you from my heart to yours. How is assignment 3 coming along? Let me know if I can help. Love you! ~Penny

bori2323 wrote at 05:50 AM on Jan 28, 2010

Hey Marcus, just wanted to say hi and to tell you that we are very proud of you .Have a blessed weekend my friend....Edwin

Jen8793 wrote at 03:33 PM on Jan 27, 2010

Marcus - Happy Weds! Jen

taurag wrote at 04:00 PM on Jan 23, 2010

Hey Marcus, just stopping by to wish you a blessed weekend filled with clear intentions for yourself, joyful times with your family, and a sense of peace and purpose. so grateful to be sharing the path with you my friend! Taura

bori2323 wrote at 07:12 AM on Jan 22, 2010

Hey Marcus, Just stopping by to say hi and to wish you a blessed weekend. take care my friend and keep up the good work ! God Bless you !..Edwin

bardoo wrote at 02:14 AM on Jan 21, 2010

Marcus - Thanks for coming by my page and checking in on me! It's nice to see you back and connected! You're awesome my brother! - Chad

Jenengraves wrote at 07:48 PM on Jan 20, 2010

Hi Marcus,,,,,,,,,,,,,just stopping by to see how your challenge is going? How's that lovely family? hugs, Jenny

bori2323 wrote at 07:00 AM on Jan 19, 2010

Hey Marcus, thanks for the kind words on my page , that means a lot to me ,and thanks for the help, motivation and support on our group. You are doing an awesome job my friend. take care and God bless you ! ...Edwin

martygoldman wrote at 06:47 AM on Jan 19, 2010

Hey Marcus may you find great value in who you are during this 18 weeks so you can make a difference to many!! Glad you are working this and giver it all you got and you will not be let down!!...Marty

anniekamiya wrote at 12:13 PM on Jan 18, 2010

hey marcus, joined the PAG for this new challenge and wanted to say hi! your posts are very uplifting and thoughtful, keep 'em coming. :) wishing you a great week! - Annie K.

Penny wrote at 07:53 PM on Jan 17, 2010

I posted Assignment 2 this morning =). It's all about healthy spaces and it will be familiar for you. It should not take you too long. This next week we can start spending time on assignment 3 and we should be on track, right? Did you officially start on January 4? Love you Marcus and think you are absolutely awesome!

bmftrucker wrote at 07:52 PM on Jan 17, 2010

Thanks for stopping by Marcus!! I hope you're having an excellent weekend!! Stay strong pal! Brentt

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I Am

My life begins and is defined by my precious Savior, Jesus Christ. I am a from the Seattle area (love this town!). I am married and a father of 5...and my sweeties are the little loves of my life. I have three daughters and two sons. I am here to make a difference for them, and to be a Godly example of what a man should be. I am glad to be here with you; to share this exciting journey together. Please let me know if there is anyway that I can serve you.

My Favorite Charity

National Alopecia Areata Foundation

To me, Transformation Means

All things becoming new. Bill's words about starving the lower egoic nature, and causing the spiritual inner-man to thirve is what transformation means to me. Living every day as a new beginning, each allowing our light to shine forth to brighten others paths.

My Goals

1. To Complete Round 2 of my Transformation Process--9/26/09
2. Obtain Scale Weight goal of 185lbs
3. Get to a 32" Waist
4. Get to Sub 10% Body Fat

My Intentions

To perform the necessary works to be able to be a living sacrifice of God’s giving and love to the world; I will be my best, so I can give my best.

Who I'd Like to Inspire

First of all...my precious family. My wife Lindsey of 10 years (In July of this year!), and my kids--Sabrina, Olivia, Zoe, Titus and Eli.
I also want to be transformation with legs...providing an example of empowered living to all I come into contact with.

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