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18 Weeks and 4 days....Now What???
Now What!?!
Well, in the words of Shane...I continue. I have continued on with my nutrition and excersise program as if it was a lifestyle!!!!!!! Would you believe it has become a lifestyle?!?! I can actually say that with confidence. Nothing stopped for me at 18 weeks. Now 4 days later and I am already planning my workout strategy for the next 4 weeks. I just finished cooking up a pot of chicken breasts in green enchilada sauce (slow cooker recipe thanks to Heidi...one of my favorites!) and packed individual portions for the freezer. It's like I am programed. Without much thought I know what to eat and when to eat it. I always make sure to have backup in the freezer so I am always prepared. I get excited about planning my workouts and look forward to results. And to top it off..the new found happy just keeps getting more happy! I wish I could bottle some of it up for later...it's bound to ware off a bit at some point...right? Finally, I have won the battle and this is My Transformation for LIFE.
Have you begun your transformation for LIFE yet? If not, why? Are you waiting for the right time? The time is now. Are you afraid because you have failed so many times before? I failed many times before....all my life. Here, with the help Bill has provided...the tools he has made available, I finally have success. The key for me in my transformation, the missing piece before, was working from the inside out. I learned to do that by following Bill's assignments exactly and processing his words. I learned from all who share here on this site. I learned I was not alone. I learned to accept help. I learned to be inspired and I learned that by simply sharing my experiences as I did the work I was inspiring others. I leaned that I will never stop learning and growing....this is a life journey.
So let's do it! Begin your transformation for LIFE now and let's work together to grow this amazing community by being the change. We can do this!!!
Me
Me
Heres to one incredible woman....
See how you are? THIS is why you inspire me so much. Here it is, the end of your 18 week challenge, and you're posting to motivate the rest of us! You're a really special lady, Penny. Thanks - for being YOU. ~ {{{{{Hugs}}}}}
Penny when it wears off a bit at some point I am going to be there to share some of my happy with you o.k.? lol I've got plenty right now and I am making more every day. But when I get a little low on happy will you loan me a cup if I come knocking at your kitchen door for a loan? Keep up the great work and enjoy the bounty of great food given to us by the Lord. Strawberries and bananas, Grains and oats and all the veggies that we have to try that we have never tasted before !! Have a bit of Jicama on your salad and grin about the crunchy goodness. Peace my friend, Dave
If you figure out how to bottle the "Happy"....I'd buy it for a dollar!....Great post and I am very happy that you are happy!!!!....~ Pete
My favorite line was ..."let's work together to grow this amazing community by being the change." You are doing GREAT!
WAHOO! I too have created totally new habits. I love the way I eat, I love the exercise...huh what? did I really say that? Man this must work...............................LOL.................................DUDE
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