Birthday:
Status:
September 22
You guys are amazing! Thank You!
For all your support and notes of congratulations! I posted the following on a thread but wanted to post as a blog as well.--------------------- Thank you all for your kind words, your support and encouragement. I can not tell you how many times tears have "rolled down my
Read the entire post »
Merry Christmas and Thank You
It's Christmas morning and we have been up and down since 1:00AM (second year my son can't sleep with excitement). Not to mention I was trying to catch up with my T.Family until almost midnight last night. Who needs sleep!?!? As we get ready to head off to church, I wanted to quickly
Read the entire post »
I Am
***update post 18 week challenge*** I AM...ALIVE!!! Never again will I be a passanger in life. I am here to make a difference each day by being a participant. I am proud of my accomplishments and honored to be able to share my experience in hopes to help others who are where I was, believe in themselves. No longer does the past dictate my future, who I am and what I am capable of. No longer will I allow negative voices in my head to hold me back. For the first time in my life I Love "ME". I am happy from the deepest inside there is and want to spread it all over. I've exceeded my physical goals and gained more than I thought was needed through the inner work. I am here to share my experience and lessons learned to help others take action towards making positive change in their lives. It's my privilage to help so please let me know how I can. Physical change: May 2008 - 170 lbs June 30, 2008 - 158 lbs (start of 18 week challenge) November 2, 2008 - 129 lbs (end of 18 week challenge) December 2008 - 124 lbs ------------------------- Original post pre 18 week Challenge... Penny. I am ready!!! :) How did I end up here?...scroll down to my fist blog for detail. Too long to post here:)
My Favorite Charity
Make A Wish Foundation
To me, Transformation Means
***updated post-Challenge*** Positive change in the whole body including heart and soul not just physical. Letting go of all that holds us back in order to be the best we can be so we can give the best we can give. ------------------------- Pre-Challenge Positive Change
My Goals
current...coming soon After completing the last challenge exceeding my goals, it's my privilege to be a resource to you. My goals are...to help YOU achieve your goals by sharing my experience. To encourage you to leave the past behind you and to move in forward motion with your heart and soul. To encourage you to NOT worry about the scale so much because I promise you that if you are DOING the work as Bill suggests - exactly, not just your version of what Bill suggests, the physical changes will happen. To encourage you to Believe in yourself. If you don't then KNOW that I BELIEVE IN YOU. To remind you that We CAN NOT GIVE OUR BEST IF WE ARE NOT AT OUR BEST. We are here to make a difference. To "Be The Change". No longer will we "wish" it or "dream" it...WE WILL BE IT!!! ---------------------------------- Original post pre 18 week Challenge below.... I am currently focused on losing 20 pounds of body fat by September 22, 2008. My strategy is to follow the Transformation Challenge and be the Change! I am confident I will have the mental strength to succeed this time around “for life”, because the overall goal is to inspire and positively affect others with the results of my physical and emotional actions. My strength is putting others first, my weakness has always been putting me last. Transformation gives me a different perspective---I am doing for others by putting me first. Taking focus off of me will be what gets me to make this life change and hopefully inspire others along the way.
My Intentions
I hope to inspire others to make positive change in their daily lives by example.
Who I'd Like to Inspire
I would like to inspire Bill Phillips to keep doing what he does knowing the positive impact he has on so many lives. My success will be one more transformation---a direct result of his work--his inspiration. Each and every success story is confirmation for him that he is making a huge difference which will keep him going--just my guess. Of course I want to inspire as many people as I can---Bill is in a much better position to have greater impact. If I am able to inspire others, that would be frosting on the cake :)
Hi Penny! Yes we did do it! Woohoo! Onward to the next healthy happy years of our lives.
Hi penny, I just wanted to stop by and give you a hug! You are a true friend and I pray one day we can meet. Have a great week... love~ Jerome
You are better than the best! Keep smilin' that beautiful smile of yours. You are beautiful inside and out! Keep allowing God's blessings to flourish in your life. Let your light shine, sistah! Much love, Kim : )
hey Gorgeous, you bless me with the message of yours and your sons "happy book". Keep it close and make entries as soon as those smiles and giggles happen. And this song............I love it!!! You are, we are so ALIVE!!! Thanking GOD for you and our friendship!!!
Thank you! I had a bug in my profile and thats why my pic wouldnt load in. I had been trying for months and finally got to the right peeps to get it handled.. So, How are you? I hope your day is Wonderful today.. I cant wait to see you again my friend.. Love and hugs to you beautiful lady! Georgeann
I just looked at all your photos...You have done awesome..congratulations!
Penny, congratulations!!! You are such an inspiration. Keep on keeping on. ~~Brian~~
Hey Penny! Thank you for checking in on me. I've increased my running to about 3 miles. Having a knee problem though - hoping it won't slow me down! :o) Hope you are doing well. Make it a Fabulous Day! :o)
All I can say is WOW! That is an amazing transformation you've accomplished. I hope this is just the end of the begining. Keep it up! Get some! Scott
Congratulations! - You made it through the 18 weeks and your transformation is amazing! I continue to be both proud and inspired by you. You've done great and touch so many people with your passion and spirit - I'm the lucky one who gets to see your power most often - Great Job! :)
Hey Penny! Just dropping off some love. I hope you're having an awesome weekend, lady! ~ Hugs, Lori
Boo!! -- You have a really great weekend!! -- Paul
Happy Halloween, Penny. I survived Dude's "trick" yesterday and am now treating myself to a visit to your page. I love your picture - even though it still doesn't capture the real beauty of you. Hope you have a great weekend.
Boo..... How are ya!?!?
Sending a hug your way, you are awesome!! Jerome
Penny~ Just leaving you some love my soul sister and just want you to know how proud I am of you and all your about! ~Love you~Coach
Hey Me! How are you doing today..? Hope you are staying focused. Almost at the finish line and of course we want to finish first but if we finish second that will be fine as well as long as we don't quit. You've heard the saying "Quitter never win and Winner never give up". Take care...JoeTryingAgain in big D
Good Morning Champ! Hope you have a Fabulous day!!
Hey, Thanks for stopping by to check on me I love this place you guys are all so great! The amount of encouragement and inspiration that the people on this site give is so amazing. It has been a rough start so far it’s been hard to get in the gym due to a problem with my side, Doctor thinks it’s a torn muscle or Tendon luckily I will find out on Monday. Either way I am going to start tonight on some cardio and hope that doesn’t aggravate it. I will let you know how its goes thanks for checking in to see how its going I appreciate it. God Bless, Jim
Just stopping by to send some love your way! Goodness and hugs, Deb
Add a Comment