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“COURAGE is not moving forward without fear. COURAGE is moving forward in the face of fear!”
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Rio Rancho, NM
April 06
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Are you next?

Is YOUR name the next to be molded into this amazing Champions Medal?  I am so excited that 3 new Champions are about to be crowned! We have all watched you grow in so many ways. Self confidence gained ~ a true belief in yourself now that you are capable of much more than believe
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November 17, 2008 | Uncategorized

Reaching out

I think that life is full of tests, and our response to those tests help create who we are. As some of you may know I don't have much of a relationship with my mother (that raised me) but she asked me to do her a favor. She does a bible study with about 6 young women at Borders every Monday and
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November 14, 2008 | Uncategorized

Cincinnati_Dave wrote at 02:00 PM on Dec 31, 2008

Mellie I got that excellent Einstein quote from Stoney and it has given me a bunch of inspiration. Thank you for the inspiration you have given to me and so many countless others here.Happy 2009!! Dave

Ken wrote at 01:31 PM on Dec 31, 2008

Happy New Year!!

Plantman0819 wrote at 10:04 AM on Dec 31, 2008

Melissa my dear BFF!! Christmas was very good, I enjoyed being around family. Hope yours was just as good. I am willing and able and ready for 2009. It will be a great year in Transformation. Love you lots, tell Fonz I said hello. love ya~ Romey

Mona wrote at 08:45 AM on Dec 31, 2008

Mellie, Mellie....here's wishing you a Happy New Year. May God bestow blessings and peace for you and your family....love ya bunches, Mona

niamh wrote at 05:59 AM on Dec 31, 2008

Dear Mellie......Wishing you a happy, healthy and abundant new year, full of love, joy, and possibility, where goals are reached and new goals set. I wish for you that 2009 becomes your best year yet, mentally, physically, emotionally and spiritually. Thinking of you and sending love and peace your way.Niamh

martygoldman wrote at 05:20 AM on Dec 31, 2008

Mellie may 2009 be your year of so many good things for you and your loved ones Youall deserve it! Love You! marty

sunshine143 wrote at 08:00 PM on Dec 30, 2008

Hey there! Thanks for stopping by my place. Our Christmas was beautiful. Lots of family time and that is always a blessing. How was your Christmas? Wishing you a Happy New Year and May your Light continue to shine in 2009! Much love, Kimmie

MichelleT wrote at 02:58 PM on Dec 30, 2008

Dropping in to say hey to Miss Mellie! ;->

YOGINIGAL wrote at 02:17 PM on Dec 30, 2008

WOWZA! Your pics are H-O-T!!!! You are such a beautiful soul, you.. :X

Dustyluv wrote at 12:18 PM on Dec 30, 2008

Welcome to a great place! You CAN now achieve all of your goals. Start with Bill's lessons to get a great start on progress in all areas of you life including the discipline you need to reach your fitness goals.. You CAN do this! If you need any help just send me a private message. ~ Dusty hehehe

LoriKal wrote at 11:54 AM on Dec 30, 2008

Hey there beautiful lady! I was thinking about you & just wanted to pop in and drop off some love. I hope you & yours had a wonderful holiday! ~ Super big hugs! Lori

Bobbyg1018 wrote at 07:39 AM on Dec 30, 2008

Mellie! Thanks so much for the card! I am lucky to have a freind like you! Thanks so much ~Bobby

amsapp wrote at 08:40 PM on Dec 29, 2008

Stoppin' by to say hi and see if you are ready to rock the new year! Be Strong, Get Stronger! Mark S.

cmgentz wrote at 10:03 AM on Dec 29, 2008

Thanks Melli, I needed to hear that! My youngest 8 this morning was going eww while my oldest 12 was taking my pics. O-well I can't wait to take future photos :) Tina

GoFigure wrote at 06:36 AM on Dec 29, 2008

Hi Mellie! So good to see your post :~) Wednesday I will see an oncologist concerning my bone marrow. Am I worried? YOU BET? Am I going to start a challenge on 1-01? YOU BET! God is good, all the time. All the time, God is good. Amy

martygoldman wrote at 05:16 PM on Dec 28, 2008

Just needed to stop by and let you know I am thinking of You!!!! I would get nothing done though if I stopped by every time I am thinking of you!!! Love you! marty

Me wrote at 08:02 AM on Dec 28, 2008

Hi gorgeous! Hope you had an amazing Christmas:) Love and hugs to you Mellie.

Momma wrote at 12:18 AM on Dec 28, 2008

Hey beautiful girl. Just wanted to say how much I love you and remind you that you are incredibly amazing. Mellie, I can not wait to meet you in person and HUG HUG HUG you girlie.

Jane wrote at 07:42 AM on Dec 27, 2008

hi mellie, just dropping by to say hi, I haven't seen you around much, i hope all i okay. love ya jane

magsmum wrote at 10:22 PM on Dec 26, 2008

YOU are a success at inspiring parents like myself; you are so right we need to teach our children by our examples! Merry Christmas and a Happy New Year to you! thanks for your words of encouragement!

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I Am

I am so happy to be HERE! I am blessed beyond words to have all of YOU put into my life. You make a difference....I make a difference. Together I believe we can help BE THE CHANGE and CHANGE THE WORLD! I am someone who has spent 38 years building an amazing wall to protect myself....I am now tearing down that wall because I realize it has done me no good. I have forgiven those who have hurt me and damaged my soul. I am reclaiming my life for me and I plan to do great things from here on! Just try and stop me!!!

My Favorite Charity

Carrie Tingley Hospital Foundation

To me, Transformation Means

Transformation to me means taking an "inventory" of everything that you are and really analyizing what needs to be improved, what needs to be completely taken out of your life or added to your life so that you become the best YOU possible, for yourself and your family. It means taking my life lessons and applying them and using them to help others succeed and transform. Paying it forward. It means understanding and embracing that I am capable of ANYTHING I set my mind to. It means believing in myself - setting goals and achieving those goals - and then using that success to Inspire others.

My Goals

My goals are to feel 100% satisfied that I am doing everything in my power to be an exceptional role model to my girls and my son through healthy living, exercising and eating. My goal is to tear down the wall that took me 38 years to build to "protect" myself and fully learn to love, feel, share and care about myself and others. My goal is to forgive those who hurt me the most as a child and move on. I have no more excuses....I will not justify anything negative in my mind anymore.

My Intentions

My intentions are just to be the best person I can be and to help as many people as I can get my hands on to do the same. I walk around the mall or drive down the street and it actually hurts me to see how many obese people there are, and how many children are following their parents footsteps. It honestly breaks my heart and anyone I can touch to help change I will do my best to encourage, educate and root them on!

Who I'd Like to Inspire

Any one who will listen, especially parents because we have a vital role to the future of America! We must show our children that eating healthy is the right thing to do...and show them that exercise is FUN so they grow up just having it be a natural part of their lives. They are watching everything we do! We need to take our responsibility as a parent seriously because we don't want them to struggle or have low self confidence like we did....do we??? NO! It's never too late to change and get in the best health of our lives...and if I can help and inspire just a hand few of people that helps to keep me going because those that I inspire will in turn inspire others and isn't that the whole purpose of Transformation and BE THE CHANGE...RIPPLE AFFECT! Photobucket Photobucket PhotobucketPhotobucket

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