“Pain is temporary. Quitting lasts forever.”
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Saint George, UT
August 16
August 16
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Learning How to Quit (and why it's so important)
In order to become successful in any venture, we need to learn how to quit. I know that seems counterproductive, but understanding the principal of quitting is one of if not the most important step to su
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I can do hard thing
The greatest accomplishments in life come after challenging beginnings. We are far to prone to live a life of mediocrity, wallowing ourselves silly with self-doubt and depression. Why then do some become great, while others die young with their
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Mike, You're awesome! Thank you so much for the support while I've quit smoking. Thank you. Thank you. Thank you.
Mike- I loved your post on what we need to quit and why it is important. Thank you so much for sharing so much with us. You inspire me and make me want to push harder, give up more to get where I want to be. God Bless~Katie
I LOVED the post you wrote on our thread last night. The analogy was inspiring and I loved how you just dug in and did it! I'll be thinking of that big puddle on my next run and picture myself covered in mud as I push through it. Thanks and way to go!
Buddy - What a captivating post last night. You literally had me hanging on your every singl word. I am so proud of you for putting down your 'purse and pantyhose'. Sincerely, your post had all the makings for a great read....in just a few short paragraphs, your description had me laughing, wondering, crying and at the end....cheering. Mike, you definitely 'Get What This Journey Is About'. I am thrilled for your personal insights. I truly believe that there is nothing you can not be, do, or have. However, I have a sneaky feeling you already know this! You are a fine example of the CHANGE that this nation and world needs. I'm very proud of you! All of my love, continued admiration and friendship. -Susan- x0x0x0x0x0x
What an awesome post this evening! And what a GREAT analogy for life. You inspire me. ♥ Cathy :D
Great job with your progress so far! Hmmmm, no blog since 2/16?? Is it time for an update? Make it a great week! :) ~S~
Mike- Way to go with all your hard work these past 8 weeks. You are on fire my friend..Coach
Great job on your 8 weeks!!! Wow...I can totally tell a difference in your before and afters!!! Awesome work!!! {{{HIGH 5}}}!!! ~Lori
Mike, just wanted to stop by this afternoon and say hello. I hope you and your beautiful bride are doing well. So when's the next time Leslie and I get to see you guys? Next 5K? ;) -Andy
Hi Mike, just stopping by to see how you're doing. Saw your pic and you're looking amazing. Great job!!! ~ Malika
Mike, thank you for your encouraging message. If feels Awesome to be somebody's HERO!! Lol I feel bad taking so much credit for quitting smoking because it was somewhat easy.. I drank like a fish too and quit that at the same time also (the quitting drinking has been the hardest). I could never have quit both at the same time if I weren't so consumed with my eating healthy and working out.. my Transformation. Thank God for this sight. Thank God for the people and encouragment. Thank YOU :)
Hi Mike: Caught the week 7 progress pic's Good Job man - Changes are being made. Keep on peddling. Rich
Hope you are doing great!
Hey Mike - thank you so much for your comment on my horrid before pic. It was REALLY tough to post it. I had no idea I looked that bad. Oh wonderful denial. I'll be wearing that boot for most of this year. It is discouraging but I decided to do T.com anyway because I have lost weight so many times in my life only to find it again. The issue is with my mind and I really feel that I will be able to address those issues here. Anyhoo, thanks again for the support. Toni
Hey Mike! Just thought I would stop by and introduce myself. My name is Phillip and I am just making rounds and making new friends! Have a wonderful day and keep up the good work!
I loved your post today. Thank you!! You and Dayzie :) are some wonderful people! Love, Eme
"lunges are punishment for something we did long ago." .... that was great! Have a Rock'n day!
Mike, thanks for coming by, I hope you are having a great week in transformation ~Thia~
Great morning to ya....Thanks for the comments and keep up the great work...love seeing ya progress...it's motivating!!!
Mike, thank you so much for comment on my recent photo. I really appreciate your support. Take care. Jonathan
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