Bill Phillip's | Transformation

DAY 6 - Le Tour de Mike

My muscle memory (which is probably 70% ego) told me that I would dominate at the spin class today.  Well it didn't quite work that way.  I haven't been spinning in quite some time and my stamina was in hidding somewhere.  I remember that I used to be as good as the teacher and I'm so competative that it drives me nuts not to be able to keep up.  But it's also motivating because I now have a goal to improve.  The main thing is that I did it....I went and dragged by 300 pound body onto a bike and I sweated, and it felt good.  Mike of HB.