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“1/2 way up the mountain is never a good time to quit ~Bill”
Location:
Birthday:
Status:
Penticton
February 18
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May 25:

Today's PlanM1. Power Shake @ 9:00 am WINM2. 1 eggs, 2 whites with fruit @ 11:30 M3. Shake with apple @ 2:00M4. Hummus and lots raw veggies @ 4;30M5. Shake @ 7:
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May 25, 2013 | 2013. The Year!

May 24 - Nutrition Notes

 Nutrition Notes  Im going to buckle down and the next while my MAIN focus is getting my nutrition right on track! Goals:1. Post my nutrition
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May 24, 2013 | 2013. The Year!

TheEnchanting1 wrote at 11:19 AM on May 13, 2013

I do what I can but I don't have internet at my house anymore :(

lana23 wrote at 07:21 PM on May 10, 2013

Thia, thanks for support. I'm so happy that I've found your group. You are amazing!

JoeA50 wrote at 07:23 PM on May 07, 2013

Thia, thank you for getting step two set up at our group. You're awesome! :)

JoeA50 wrote at 06:42 PM on May 03, 2013

I got my workout in, I'm good! I'm off this weekend... Planning on running tomorrow in the morning.. a short 5 miles. :)

rgcamsf wrote at 05:52 AM on May 02, 2013

Thia, I began formal training for next years marathon! Roger

TheEnchanting1 wrote at 10:42 PM on Apr 19, 2013

THIA... I need you!

LD wrote at 08:26 PM on Mar 12, 2013

Hey Thia - Hugs and Happy Belated B-day - I may have missed telling sending you Birthday wishes - anyway wishes are good on any day;)!!! Have a great week, stay strong! Lori

rgcamsf wrote at 06:13 AM on Feb 27, 2013

Thia! I got a 5/25 in along with bike commute, ballet class, and 1.43 mile run yesterday!!! Spilled something on my clean rug yesterday! Roger

Reetu wrote at 07:41 PM on Feb 19, 2013

Hey Thia! Finally logged in after a looooong time! Got the invitation to join your group, but something seems to be wrong with the link.. Hope all is well with you.. Reetu

trap108 wrote at 11:43 AM on Feb 18, 2013

Hold your ears!!! Ok are you ready ‘cuz here I go….♪♫•*¨*•.¸¸¸ ¸.•*¨*•♫♪ Happy Birthday to you. ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ Happy Birthday to you.♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ Happy Birthday Dear Thia♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ Happy Birthday to you! ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ and many more! .. ♪♫•*¨*•.¸¸¸ ¸.•*¨*•♫♪ Have a great day! ((¯`♥´¯)) .`*.¸.* ¸.•*A Kiss from my Heart♥¨`*•..¸ƸӜƷ♥*

atouchofhealth wrote at 09:10 PM on Feb 17, 2013

I dropped off the face of the earth but wanted to say HELLO!~

Mumphy wrote at 07:58 PM on Feb 16, 2013

Hi Thia! How is my favorite Transformation friend doing? Mike

ready4change1 wrote at 08:39 PM on Feb 12, 2013

Sounds really cool! I can't wait to see the book. I believe in you! -Andrew

LD wrote at 06:39 PM on Feb 06, 2013

Thanks so much Thia!!! I am starting off a little slow, but I have to remind myself that all the little choices count and if I keep at it consistently those results will come in due time;) I'm not consistent at checking in, but I'm always mindful of the community support even when I'm offline. I wish you the best!

ready4change1 wrote at 06:32 PM on Feb 05, 2013

Wishing you a wonderful day today! -Andrew

LD wrote at 10:04 PM on Feb 01, 2013

Hi Thia, you've been a great inspiraiton to me and I've loved connecting with you on FB! It's been awhile since I've done a official challenge, but I'm ready to start another one! I did it before, so I know I can do it again! I strayed from the Transformation path, but I never went too far! Thanks for your friendship. Best Wishes and I'll see you around;) ((((((HUGS))))))) Lori

ellist72 wrote at 06:53 PM on Jan 27, 2013

Thanks so much Thia!! I'm excited for this new challenge!

ellist72 wrote at 08:21 PM on Jan 22, 2013

So proud of you and your success! You are an inspiration! I'm back to complete what I never finished last time! Take care!!

jillianmay wrote at 07:03 PM on Jan 20, 2013

Love you Thia!!!

rgcamsf wrote at 08:28 AM on Jan 19, 2013

Thia, I entered starting pictures and updated Step One. I'm feeling more focused this time around. Very inspired by all the transformations that I have witnessed over the last 2 years. I hope that your day is going well my friend. Roger

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