Birthday:
Status:
July 16
Exerise - Day 4 – Thursday 8 January 2009 – TC1W1D4
am 25 mins walk (15 mins to station, 5 mins to underground, 5 mins to office)
Read the entire post »
Nuitrition - Day 4 – Thursday 8 January 2009 – TC1W1D4
Food M1 1 wholemeal roll, 1 sausage roll, brown sauce, 500ml bottle water with Berocca (2)
Read the entire post »
I Am
I am a 48 year old married mother of 2 children. I have been married 25 years (soon to be 26). I am very unhappy with the way I look - overweight, out of shape and out of control with my eating. I am looking to get fit, get trim and be happier with myself.
My Favorite Charity
Any cancer charity, especially breast cancer as I lost my mother 24 years ago to this terrible disease.
To me, Transformation Means
Losing the old out of shape body and bringing in the new trim and toned one. It also means getting my mind in shape too.
My Goals
At 5'10", I weigh over 14 1/2 stone, which is at least 2 stone overweight. My goal is to get rid of the two enormous rings of fat around my stomach and the one resting on top of it. But most of all I aim to complete this 18 week challenge and meet Bill Phillips.
My Intentions
I intend to lose the extra fat deposits and look good in my clothes.
Custom Countdowns & MySpace Layouts
Who I'd Like to Inspire
Everyone who knows me, especially those who will be impressed with my transformation.
Hello. I just wanted to wish you well for your transformation 2009. I am also in the Jan 5 group so I just want to let you know that as a fellow member I will support you as much as I can throughout the next 18 weeks. Rohan
Welcome to this great site. You have many people here pulling for you to reach for your goals. Good luck and let me know if I can help in anyway! LB
Stopping to say Happy New Year. Hope all is well over yonder! Anita
Thanks for the encouragement!
Happy, Happy Holiday! Hope you are doing great! Anita
Hi Josie! Just dropping by to say hi! Hows the transformation going? bet you are looking forwards to the challenge huh? Love and hugs Andy
Stopping by to say hello and see how you are doing! Peace - Dianne
Hey...how is it going? Are you back on track? I know you are.
Just stopping by to say hello . . . looking forward along with you to Jan 5th!
Hi, thanks for the message! My training has been spot on but my eating hasn't been great. My goal for the January Challenge is to get down to 9% body fat and improve my eating habits. Looking forward to the January Challenge! Take care, Russ
Thanks for checking in with me :<) - Great to hear from you. Keep living strong my friend, Paul.
Hey, thanks for stopping by! I was thrilled to hear from you. Keep me posted on your journey. I look forward to hearing from you. God bless, Kimberly : )
Thanks for stoping by! I am doing good still recovering from Thanksgiving with the family. Other than that I'm well. Have a great day. ~God bless~ Jerome
Hello..thank you checking in on me. The 18 Weeks was an awesome ride. Let's keep going. Anita
Hey MissTrim! Have just joined the transformation group UK! Sending you my best wishes! Andy
Stopping by to say "hello". Anita
Dropping by to say hello! Hope all is well with you. God's blessings on you today and always, Kimberly
How are you feeling? Is the cold better - sure hope so!
Hi Josie :<) - I hope the cold goes away quickly for ya. Stay strong and let's kick a few stones of fat off our bodies with hard work and dedication! Have a gr8 rest of the week on your challenge, Paul
HI Miss Trim! Glad that you started this group for all of us! Loved your blog about your first day... reminds us all that not everything works out perfectly according to our plan so we just have to stick to it and not give in.... so when we go to bed at night we know that we have taken one step closer to Being the Change! -Shelley aka MOM Shelley
Add a Comment