“Don't Postpone Joy!”
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Tarboro, NC
July 21
July 21
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A Year in Review
It has to be said that the last 365 days have been nothing short of an adventure. A year ago, I woke up, looked in the mirror and thought to myself, "Wow. You've got to change." My 39th year started off with the same kind of laziness that my 38th year ended with. I
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Healing
Let me tell you a story of healing. Not a physical healing where a disease or illness was treated and healed, but rather a healing of something far greater and more important to me than mind or body.Just 8 short months ago, before Transformation, I was a different man - a man lost in a sea o
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Just wanted to stop by and say I'm still missing you. Hope you are well and all is great in your life! Stop in and say hello sometime! Carolynn
Where are you????? I miss you!! Hope all is great with you. Carolynn
::smack:: That's a high five! I'm spreading them through the community today to let all of my friends know how much I appreciate them each and every day. Make it a good one and use it all up. Proud to be your friend! ~Robin
Keith~ It was a pleasure to read your story. You have made some great changes inside and out in just a short period of time. It's good to have you and I appreciate all you do...Coach
Kieth I just saw your "You may throw up. You may pass out. But you will NOT DIE!" ~ I LOVE IT! Looks like you beeeen "GETTEN TO IT!!!" Great job. Mike
Awesome work! You look amazing. Miss seeing you around in group. What are you up to lately?
Just wanted to tell you that you are really looking tough!
Just checking in on you!! I'm sure you are doing great! Hope you and the family are having a great week!! Carolynn
Keith, your comments on Bills Blog brought me such humbleness in my heart. You are so special and I am blessed to have you walking this journey with me. Thank you!! Carolynn
Happy Birthday Keith!!! So sorry I missed it yesterday!! I've got to get a better system for that!! Hope that it was an amazing day for you!! Carolynn
Loved seeing your comment today! Thank you so much for reading my newest blog! ~Bill
Hey=) Yes I have def been welcomed, and I'm really excited to be able to communicate with others that are going through transformations as well. Also, just surrounding myself with happy, full-of-life people really helps me want to take on the world. Anyhow, hope you are having a great week.
Hi Keith - saw the let's-blog post in No Excuses and decided to visit. Love all your pix - my son has a bearded dragon, Puff, and is getting a ball python (Monty) this week. Of course they live at his dad's - I don't do reptiles!! I was also AMUSED by your "snowstorm" pix! Then I saw where you live. I used to live in Winston-Salem, and remember how there was 1 plow for the entire city. Living now in Maine, I know what a real snowstorm is and LOVE them! They are much better with roads here - plows are everywhere. I, too, am a teacher, but have been having difficulty finding work here. I don't want to move, so trying other things to be able to stay in Maine...love your before/after pix - great job! I'll check back later this week on your blog - thanks for putting that out there to the group. Liz
Thanks for the comments. BTW, I think you have done an awesome job. Some great changes you've made! Jody
Thanks for the encourgaement! Hey, your transformation is awesome! You've done so well! Keep up the fantastic work! Cheers, Paul.
Keith enjoy your Holiday weekend with those you love!! That includes you!!......Marty
Thanks for the words of encouragement on my photos the other day.....I am so happy you came by, because I loved looking at your results. Wow....awesome results.
Came by to share a smile with you and wish you a beaufiful day! Love and hugs from my heart to yours :)
Hi Keith, Thanks for taking the time to answer all my questions! It looks like you have had phenomenal transformation success! What is MMA training? I look forward to getting to know you better!
I love seeing you around the site and really have been enjoying your posts of encouragement and support in the community. Thank you for being here and making a difference---for being the change :)
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