Hiya Mary
Popping by to say hello. Sorry I had not acknowledged your post on my profile, but have not been checking my profile. Have caught up now.
Josie
Hi Mary,
I just want to say that once you run a 5k you will be hooked! I ran my first one last year I never ran a mile in my life but completed it and in pretty good time for a 41 year old. Just enjoy every moment! if you need any advise I will be happy to send some your way. Best of luck to you!
-D
Thank you so much for your note of encouragement. I purchased a "learn to run a mile" trainer for my ipod and have started using it. This is a 4 week training. I plan to purchase the learn to run a 5K as soon as I finish the mile one. I'm new to running, so any advice you could offer, I would most appreciate. Thank You so much.
Good idea!! I did all 5 assignments today, except the picture. I am going to do that soon. I will then try to add it to my profile. I will ask my 15 y/o to take pic's as I am soo embarrassed to have my husband take them. - Debbie
Hi Debster!
How did day 1 go for you? For me - so far, so good. I woke up early and went for a walk and stuck to the meal plan. It feels good to have started.
Hi Debster,
I am doing the same. Tonight I plan on ironing all my clothes for the work week so that I will have ample time to fit in a walk/workout before I head to the office.
Hiya Mary Popping by to say hello. Sorry I had not acknowledged your post on my profile, but have not been checking my profile. Have caught up now. Josie
Hey Mary, How are you doing?? How was your 1st week???
Hi Mary, I just want to say that once you run a 5k you will be hooked! I ran my first one last year I never ran a mile in my life but completed it and in pretty good time for a 41 year old. Just enjoy every moment! if you need any advise I will be happy to send some your way. Best of luck to you! -D
Thank you so much for your note of encouragement. I purchased a "learn to run a mile" trainer for my ipod and have started using it. This is a 4 week training. I plan to purchase the learn to run a 5K as soon as I finish the mile one. I'm new to running, so any advice you could offer, I would most appreciate. Thank You so much.
Good idea!! I did all 5 assignments today, except the picture. I am going to do that soon. I will then try to add it to my profile. I will ask my 15 y/o to take pic's as I am soo embarrassed to have my husband take them. - Debbie
Hi Debster! How did day 1 go for you? For me - so far, so good. I woke up early and went for a walk and stuck to the meal plan. It feels good to have started.
Hi Mary! Today, I am going to get ready for THE CHALLENGE. make my shopping list and plan out my week!
Hi Debster, I am doing the same. Tonight I plan on ironing all my clothes for the work week so that I will have ample time to fit in a walk/workout before I head to the office.
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