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“Gettin' 'R Dun!”
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Lexington, KY
August 11
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Assignment #5 - Power of Positive Pressure

The past week or so has been pretty rough. The "routine" that I was in got thrown for a loop with a few obstacles, but I've been hanging on for dear life!It's ironic that "power of positive pressure" is the next assignment, considering what I'm about to face this weekend. It
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November 20, 2008 | Bill's Blog Assignments

Day #9

Day #9I took measurements yesterday and haven't lost much (yet). My weight is down about 6 pounds, but I'm sure most of that is just bloating and water weight. But, after a weekend of "rough eating," that's still pretty good, I think.Today, I had a set b
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November 12, 2008 | Uncategorized

JoePimental wrote at 02:25 PM on Nov 20, 2008

Sounds like you are Gettin' 'r dun...Great Job!

Me wrote at 09:52 PM on Nov 06, 2008

Just wanted to give you a warm welcome and let you know I am glad you found it your way here. I look forward to following your success:)

atwin wrote at 04:12 AM on Nov 06, 2008

Hello...stopping by to Welcome you to the T. Anita

Juliane wrote at 08:34 PM on Nov 05, 2008

Welcome again! Glad you're here! I have just started, so I have no wisdom for you other than that we're in the same boat ;-) but there are tons of AMAZING people here to help, support and encourage! keep us updated on your progress!

Bobbyg1018 wrote at 08:02 AM on Nov 04, 2008

Hey man I just wanted to stop by and welcome you to the community! Email me anythimes. ~Bobby Grimes

Boyd wrote at 08:24 PM on Nov 03, 2008

Hey man welcome to the site and good luck with your transformation.

Coach-Stoney wrote at 11:22 AM on Nov 03, 2008

Welcome to the Transformation community! Please let us know how we can best serve you.~Coach

Mellie wrote at 10:26 AM on Nov 03, 2008

Welcome to the community!!! This is such a great place filled with the most amazing people, you are truly blessed to become a part of it! I look forward to getting to know you better in the weeks and months to come! Email me anytime!! Take care!

Plantman0819 wrote at 07:51 AM on Nov 03, 2008

Hello & Welcome aboard, glad to see you here! If I can be of service please let me know. Look forward to knowing you. God bless~ Jerome

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I Am

I have always had the drive and persistence to "get what I want." Whether that be for work, for a civic organization, or something in someone else's life. I'm realizing now, that I've been leaving myself out of the equation. As a result, I've grown a bit older and wiser, but also fatter and less healthy. I need to channel that drive to my health, in order to motivate my family to do the same.

My Favorite Charity

To me, Transformation Means

Redefining what it means to be "me." For way too long, I've been too focused on impressing other people and delivering what they wanted to hear. Unfortunately, that caused me to lose a sense of who I was, what my values were, and what was important. Let's get that back, change the way I look and feel (outside and inside), and get this ship back on track!

My Goals

Coming soon...

My Intentions

Who I'd Like to Inspire

Definitely ... my father. He's part of the reason I got my butt in gear. He needs someone to lead the way and I want to be the person to get him excited to get healthy... it needs to happen... soon.

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