Hello & welcome to a new you! Nowhere else in the world will you ever find this type of unconditional love, respect & support for a total body transformation. I can not begin to tell you what a wonderful journey you are about to have in transforming your whole body, physically, emotionally & spiritually. You will do things & experience changes that you never thought possible. I am here to sincerely offer you any help that you may need. Just scroll down your home page & click on my picture. Best of wishes to you. Sherri >BTW, Click on peoples pictures to communicate. This site is not set up like FB.
Thank you all for your welcoming me! This is a great adventure I am on. And I have my wife and son inspired!! I have one question to start with. My son is way underweight and we are weightlifting and doing the cardio, I also feed him good food and protein smothies when I can. Any ideas how to put on weight on this young man? Thanks, Oak
Welcome to Transformation! There are some great tools here to help you make healthy & positive changes in your life. If you have any questions please don't hesitate to visit my profile and send me a message! Carolynn
Welcome to Transformation!!! You have taken a huge step to improve your mind, body and spirit. You will find the community is here for you for the asking. I was able to transform from 230 lbs to 170 lbs!! Click on the pic of profiles of others to see who fits YOU!! Watch and be inspired by the videos from Transformation Champions and that of individual produced pics and videos of others. If there is anything of question, please ask!! Looking forward to watch you improve in your Transformation. Lovin Life==Mick
Hi There, Welcome to the Transformation Community, you will enjoy your time here, its very inspiring and educational, and there is always someone who can help with whatever your goals my be. If you need anything just ask, Once Again Welcome to this wonderful community ... Larry
You can do this my new friend. Welcome to a beautiful transformation! This wonderful site is changing lives all around the world one person at a time. I know that it has absolutely changed, and saved, my life. I now feel like an athlete instead of a slug! Melanie
Hello and Welcome - what a fantastic profile pic and smiles - this is a great community filled with support. Please join in and let me know if I can help with anything. Thia
Welcome to Transformation. You will find a very non-judgmental support group here dedicated to the health and well being of all. I invite you to visit my home page and blog to see the positive changes that can reward your efforts. Just click on the picture. I hope you will get as much help here in our community as I have and I know that you can. -Abe-