“Happy for life :)”
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Stockholm
July 03
July 03
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Today was my fathers birthday.
My father was only 44 years old when he passed away, and his birthday was september 21:st. He died just right before he turned 45, and we held his funeral on his 45:th birthday. So september 21:st is both his birthday and his funeral-day. This was 24 years ago and I was only 16 years old. Six years ...
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I'm NOT a trash can!
I've been working a lot with this lesson #7. I've also thought a lot about finish eating when I'm full. It's hard. This week it has been harder than ever, because when I have anxiety I use food to comfort me. And this Transformation I'm working with letting go of my fears, which for me is very diffi...
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Hey girl!! Just a note to say hi and to let you know I think your a very special girl and we are so happy your in the community! ~Love~ Coach
just wanted to say what an awesome job your doing.....keep it up! ~Bobby Grimes
May your day be filled with JOY!!! Find the beauty in everything today. Look for God's little "love letters"....or heavenly hugs!!
Hey Petro..........Dropping off some love for your weekend! Have a wonderful day!
Hello from not-so-sunny Florida! Thank you so much for the friend invite - I am honored! So glad you are here, all the way from Sweden. I look forward to getting to know you! Peace, Love and Strength - Dianne
Hi Petronella, thanks for passing by. Pleased you liked the photos, it is our absolute hobby and joy (as well as a bit of work). If you like flowers, check out www.oserian.com - we designed the website and took over 4000 images in total
Hi Petronella, Just stopping by to say hello and to wish you a wonderful week, thanks for the friends request.
Petronella, it is always a JOY to receive your beautiful loving starjumps filled with sunshine from Sweden!!! Tack så mycket...Thank you very much, I just love the warmth and sincerity of your heart of hearts! STARJUMPS filled with loving light energy from New Jersey to YOU, our Nordic CHAMP! My love and heartfelt hugs of gratitude, Diane xox
Hello Petronella - I hope all is going well across the seas champ :<) - Keep living strong on your transformation challenge, Hug from Minnesota :<), Paul.
STARJUMPS filled with LOTS of LOVE from me to YOU Sweet Petronella!!! Thank YOU so very much for sending me your beautiful loving STARJUMPS from Sweden...Canada was great! Hope that you are happy and well my special friend...my love and most grateful hugs, Diane xox
Hi Petronella, Please let us know how your 2nd transformation is going.. Congrats on being the BFL Nordic Women's champion in 2005... Please feel free to tell us about your life and how things are going... in Stokholm, Sweden... By the way your english sounds perfect to me... Congrats and thank sooo much for dropping by... Aloha, Tom
Hi Folks, I had a great day today and i just went for a swim tonight.... Seems it was one of those defining momnents.. I decided that in 2010 i want to sit down with Bill and some of the folks in his organization. For several years BFL has been more important than anything i've been involved i before and what is happening right here is the most exciting challenge i've seen. One thing about some of us who have been in BFL...for years ...is that we know folks for example from Tokyo to 20 countries what a lot of this is about..... However, quite honestly...I had no idea how great this has been set up. In an email it said that the next day was the last day to enter.. and then i saw that the celebration is where i live.... Well, between 10 pm tonight and 2010 i want to show Bill that i have learned the BFL Lifestyle from a lot of his champions and being involved every day for years and from living on Oahu since 1968 i think i can be helpful. in represent him on the isalnd of Oahu.. I have have worked in 5 gyms including Gold's Gym. I was a manager of the largest Nautulus and free weight gym in the world and was later recruited to work at Oahu Ahletic Club to turn thing around there. I converted a raquetball club into a good gym by knocking down a lotta walls...then worked later for International fitness I belong to all the YMCA's here and have met with a friend on the Board.. They are moving the best Y here Central Y and i hope to volunteer in that move. I have been to every gym on this island including training with some folks at the Marin Corp Air Station... I have trained at 5 of the seven 24 hour Fitness gyms here and know quite a few thousand folks in this type of lifestyle.. Seems i've known or met all the great's in fitness here and a lot of icons from Jack Lalane to some young little keiki's or kids at the Y who are just starting in the pool. One thing i'd like to show Bill in this round is that i can do somethng like what Kenny Fernadez did in 2005 and i'm old enuff to be Kenny's father. So starting in about 20 mins....till 2110 i'm gonna focus on helping folks however i can on this message board... From 8/3 to mid August i'm going to explain some things to some people that they allready know and get really good training there.. My start with BFL was several years ago and in the last round i lost 33 lbs. I should be around 220 tomorrow and i'll be going down to 196 at 9 per cent bf this round which were Kenny's numbers in 2005... ****now so much a be....for a looooong time.... By the way ...i am the new guy here and this site.... however as the poet Hugh Prather says.....I know enough to begin.. And later i'll start by answering messages... Enjoy your Sunday, Aloha, Tom
Gratulerer med 40 ars dagen. Snakkes I loved your profile. I understand about wanting to be stronger and have less clutter clouding the thoughts. You can do it! Stay Strong. Your friend, Debbie in Montana
Wishing you the best on Day one of your challenge - Live strong, Paul
Hi Petronella :<) - Congratulations on your success and being a BFL champion. Happy belated BD. Live strong on your transformation challenge, Paul
What a blessing it was to meet YOU, and your beautiful family on the cruise...and share in your birthday celebration! The warmth and sincerity of your open heart has so touched my own heart and soul...and for that I thank you. God's Blessings Always...My love and most grateful hugs, Diane xox
Hi. Thanks for writing! Yes we are travelling all the way from Sweden! Its so exiting that there is so many of us BFL all over the world! And its going to be so much fun to sea ya all :)Im counting the days down now, and Im doing my second challenge, and its going well because I have this goal to focus on! Sea you soon!
Petronella, Hey Champ! Great to sea you on Bill's website. We Look forward to meeting you and your family on our BFL Champion's cruise. Great to have all you Champion's traveling from all-over-the-world for our International BFL Event!You are coming in from Sweden correct? Several BFL Champs & Challengers are travelling from;>United Kingdom>Australia>Japan>Ireland>Scotland>Sweden>Spain>Canada Sea you soon, Jerry BraamBFL Class of 2001
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