Birthday:
Status:
February 24
Day 1
Boot Camp Step Aerobics 45 minutes - pm EFLCarb Control Protein Vanilla Shake1/2 turkey meatloaf sandwhich on sprouted grain, 5 mini pretzels, 1 cup coffee with 1/4 milk Carb Control Protein Vanilla Shake, Blueberry Yogurt1 cup Special K, 3/4 milk
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A Prayer to take with you everywhere you go this next 18 weeks and beyond
This prayer is for _______________________ (fill in your name).My body is relaxed and at peace, poised in health and beauty, serene and calm. The healing intelligence of my subconscious mind, which created my body is now transforming every cell, nerve, tissue, muscle and bone of my being accord
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I Am
I am a 47 year, single woman who had followed the BFL life and lost 20 pounds; kept it off , then made so many changes in my life that the program did not stick. I have a rare disorder called Erythromelalgia, which causes sometimes severe burning and swelling of the feet. Try and exercise with that one. Unitl this happened I was very active and weighed a normal weight. It has gotten better over time, but I can no longer climb mountains or hike for hours as I use to. I have learned to modifiy and adapt my life to fit this, but I have let it also keep me from exercising. NO MORE!! I care about enjoying and creating concious and loving relationships. I belong to a 12 step program for over 22 years, I care about the state of our planet and intend to help bring about higher levels of conciousness to our family of human beings one person at a time. Please check out the website for anymore information you might want to gather on this disorder characterized with burning feet syndrome. http://www.erythromelalgia.org/
My Favorite Charity
Big Brothers Big Sister of Colorado Springs
To me, Transformation Means
When I graduated from college and was 28 I believed anything was possible. I was healthy, fit, in recovery and felt the world would love to love me. I moved to Colorado, got married and began to create a life I wanted. Unfortunatley, the man of my dreams picked addictive gambling over me, I was mis-diagnosed with a mental illness instead of a thryorid problem, which went mis-treated for over 5 years. Anyway, I know deep inside of me is that same 28 year old that believes anything is possible, love is the only truth there is and that I can achieve the dreams of my life if I have support and guidance and quit covering up my light with food and poundage.
My Goals
2009 Transformation Champion, becoming happily married and create a family, become a foster mom, be able to do the pike exercise and hold that exercise for 2 minutes, teach aerobics as instructor again, do 25 military pushups, weight 131 pounds, create a loving home for foster children and adopt a foster child if I a suppose to.
My Intentions
Custom Countdowns & MySpace Layouts
Who I'd Like to Inspire
Hi, RManne - I will be looking for you in the Champion circle in 2009! Best wishes for your transformation and New Year! Blessings, Jackie
I love seeing your face and name pop up my way Love Reikimaster name Thanks for the friend invite! MARTY
I see one of your goals is to be a 2009 Transformation Champion. I had the same goal in 2008 and it drove me to be the best me possible. I learned many things that I am more than happy to share about my journey. Here to talk and support you in any way Shane :)
Thanks ever so much, you will see more of me!
Welcome to TCom That is so cool that you are a RekiMaster that is some real cool spiritual healing work. well have a good time here having your goals come true!! marty
Welcome to this amazing community! everyone is so helpful and kind. All the best to you in your transformation. x
Hello and welcome! Another Coloradoan!!! Have you seen the CO/WY group? Great to have you here! Please finish your profile so we can get to know you and be sure to check out Bill's Blog for the assignments. Absolutely anything is possible! WE are all here to help you with your progress. Just let us know! Swing on by if you have questions; I'd love to help! ~Sharen~
Colorado Springs is showing up alot in my life these days! Welcome to an amazing community of love, light and support. Fill out your profile and don't be shy. Stay active here, giving and receiving the blessings that await all of us. It's a great gift!!!
Welcome to the Transformation community! Please let us know how we can be of service.~Coach
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