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“History will be kind to me; as I intend to write it.”
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Phoenix, AZ
April 22
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A Bit About Me

It's never easy to write a brief summary about yourself.  With years of thoughts, experiences and open questions, it's not exactly possible to wrap it all up in three or so paragraphs.  But, if I'm going to commit myself to change, and expose myself to the community as someone looking to m...
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January 6, 2009 | Motivation

Cannn youuu dig iiiiiiit?

Always wanted to say that, not sure why.Well I didn't get much last year as I had hoped, way too much going on and I let the hurdles overtake me so I take full blame on that one.  This year however, is mine.  I've let things go for way too long and have become somebody that I never th
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January 6, 2009 | Motivation

Kennie wrote at 07:30 PM on Jun 04, 2008

Hey Rich, I'm out of YUMA.  I understand heat.  I aerobic one day a week outside the rest inside mainly because it's so dark on weekdays when I exercise and  Saturday I get up a little later.  I decided the heat will help me lose weight faster.  It'll burn right off. kennie

leefan16 wrote at 10:32 PM on Jun 03, 2008

Hey there!  I'm in Gilbert, so I am right there with ya on the heat!  I hate doing anything in the heat, and I guess that is part of why I am overweight.  I wish you the best of luck on your transformation!

Mellie wrote at 06:53 PM on May 30, 2008

Eeewwwww! Phoenix Arizona......in the summer! Kudo's to you my friend! I live in New Mexico and it's hot but nothing compared to where you're at! So get swim suit ready and HIT THE WATER! 

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I Am

...an Arizona native, professional and family man looking to better myself and ensure that I'm around long enough to marry off my three daughters.

My Favorite Charity

To me, Transformation Means

A rebirth or self-renewal that extends to not only your immediate circle of influence, but to those whom you've never met yet.

My Goals

I have ballooned to over 300lbs in the past two years and the weight and degraded health is catching up to me. I will lose 100lbs when it's all said and done in order to meet my suggested healthy weight.

My Intentions

Drop as much fat weight as possible and maintain or increase as much muscle mass as I can during my weight loss journey.

Who I'd Like to Inspire

Those who believe it can't be done.

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