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“Journey from Re-fat to Re-fit My Journey Back Home to Me”
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North Vancouver
August 14
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Riffit's Blog

RE-IINSPIRED 2010 CHALLENGE HERE I COME FULL STRONG.

Hi TCom Community.I am here. Wanted to let you know. That I am re-inspired. and excited, scared, nervous and afraid about my new transformation. Have started. as much as in the beginning it hurts to make these changes. Its so easy to stay the same. and to put my life side by side. with transformati
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February 5, 2010 | Uncategorized

OUT of Hibernation (I am Back and Committed)

Hi TCom Community.
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January 27, 2010 | Uncategorized

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Riffit's Comments

DrewryMedia wrote at 04:20 PM on Mar 10, 2010

Hi Riffit! Stopping by to let you know I was thinking of you, and I hope things are going good for you. You are not alone in your Transformation journey, and always have help here if you need anything. I'm happy to help anytime I may serve. Kepe moving forward no matter your adversity =) MCG

Discodancer wrote at 10:15 PM on Mar 04, 2010

Great to hear from you!! Just jump right in and begin where you are. Remember...progress not perfection. Everything does not have to be perfect to start. Just take one day at a time,,,connect a little each day on T.com...eat healthy, do your favorite type of exercises and take one Assignment at a time. I'm excited for you!-Spencer

hotmommalooksgood wrote at 09:18 PM on Mar 02, 2010

Hey you!! how is your life going did you get that job you wanted? well i hope you are doing WONDERFUL:) and being nice to your self. i love ya and miss seeing your blogs and your progress lots of love sent your way **********karla

Discodancer wrote at 10:48 PM on Feb 25, 2010

WE MISS YOU....NEED YOU BACK!!!!!

tekari wrote at 08:54 PM on Feb 11, 2010

You are doing so great!! Keep up the awesome work and progress!! With love and light, Kateri

Spankydean wrote at 08:54 PM on Feb 11, 2010

Just dropping by to say HI and that I am glad you are here with us. :)

kathytnt wrote at 08:52 PM on Feb 11, 2010

You can do this - I believe in you and your goals and dreams. Please contact me if you need anything! Love and hugs - kathy

AndreaLand wrote at 02:49 PM on Feb 11, 2010

Hi There! Just on Light Warrior stopping by to say hi to another. Stop by and see us! We miss you:) Happy Transforming! ~ Andrea

hotmommalooksgood wrote at 11:35 PM on Feb 05, 2010

Hey there girl!!! are you getting that assignment #1 done? HOW was your day? i did ok yes i am still sick so just hanging out :( i look forward to having a better week in the one to come:) i love ya and hope you are steping right in and getting all that you want out of this beautiful gift called Transformation. if you need any help with your assignment just call k love karla

BJermyn wrote at 03:02 AM on Feb 04, 2010

Glad to see you back in action and committed to continue making great progress like you did with the HHC. I am proud of you, and am happy you are going strong this week. Way to go!!!!!

Discodancer wrote at 11:25 PM on Feb 03, 2010

Great to see you!!!!!!

bmftrucker wrote at 10:32 AM on Feb 02, 2010

Just a quick hello from one member of Shane's Group to another! Have a great week!! Brentt

martygoldman wrote at 05:22 PM on Jan 28, 2010

So very good to hear that!! Gods blessings my friend!! Thanks for letting me know!!!....Marty

hotmommalooksgood wrote at 10:27 PM on Jan 23, 2010

Hello sweetie !! i just want you to know that i belive in you and i know that you have the power within to make your dreams happen, so lets step this transformation thing up love ya

BJermyn wrote at 10:21 AM on Jan 22, 2010

Keep going strong--I believe in you!!! Have a great weekend!! Thanks, Brian

DrewryMedia wrote at 07:38 PM on Jan 20, 2010

Sure thing =) MCG

DrewryMedia wrote at 01:24 PM on Jan 14, 2010

Hey Riffit, How have you been my friend? I've been here, and been looking for work, and working online. Sure we can chat. Please feel free to message me when you're back online =) MCG

ol_blueyes wrote at 03:44 PM on Jan 13, 2010

Riffit! I hope you are having a great week!! ~Leann

Carolynn wrote at 08:08 AM on Jan 07, 2010

It was great talking to you Riffit!! Have a most awesome day!! Make it better then yesterday! Carolynn

DrewryMedia wrote at 03:12 AM on Jan 07, 2010

Thank you Riffit. Your HHC essay is excellent =) MCG

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I Am

My name is Riffat Sheikh. I am authentic, genuine, and a compassionate, person. I have a zest for life, a lot of energy and an outgoing personality. I have a lot of drive energy, and passion from giving to others who seem to need a friend. I have come to a point in my life where I am always there for others but have not given enough time for myself. I have put myself on the backburner for too long and I am ready to take back my life. I have lost weight in the past but gained most of it back. I took care of the physical side of things but forgot to take care of my emotional, mental and spiritual well being. I have been in process for the last little while of finding out why I am hiding in the weight and it is a struggle. I understand that in order to help others we have to help ourselves first. I am ready willing and determined to make a successful transformation thru this online challenge. I believe this challenge will give me the opportunity to turn my life around for the better. My goal and dreams are to help others by becoming a future powerful motivational speaker. I would also like to run a wellness retreat within a reality show I host one day. Once I take the time to transform and help myself I would like to help others to awaken to their purpose. I want to be part of this global shift that is happening right now to help heal the planet.

My Favorite Charity

To me, Transformation Means

To become the best version of myself not only physically but shifting on the inside and out. Mentally, Emotionally and spirtually. Letting go of negative beliefs.

My Goals

My Intentions

Who I'd Like to Inspire

I would like to inspire others family, friends.loved ones. Most of all I would luv to inspire those who have given up on themselves, those who feel there is no life ahead, nothing to hope for.

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