Birthday:
Status:
January 09
Rebirth of the Nature - Norooz - The Persian New Year
Hello Everyone, today is the first d
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Exercise Diary -March15th to March 21st -COUNTDOWN to Denver- 217 days
This weeks my exercise goal is to do 3 resistance training and 3 Aerobic exercise, and a long run on Sunday.Monday Planned (R
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I Am
I am Samy, your freind,a TRANSFORMER that beleives society and the economy are made up of individual relationships and transactions. By changing the way I conduct my relationships and transactions, I create a new society around me. I also demonstrate that there are other ways to relate with people and participate in the economy than the often destructive and unsustainable ways of the current system.
My Favorite Charity
World Vision, Make-A-Wish
To me, Transformation Means
Simply, seeing the world in a different way. It means seeing my relationships differently, both to other people and to the Earth. It means shifting the ordering of my values, from a focus on external riches to internal ones; from a sense of separation from the Earth and other people, to a sense of connection and interdependence; from a short-term focus to a long-term one.
My Goals
Life, for me,is about learning and growth, and developing qualities like compassion, patience, perseverance, love, and joy, and so forth. One of my goals is to inspire people to be all that they can be, to have an "IMPACT" by the way I live my life everyday.
2010 Goals:
1) Run the Dallas Rock 'n' Roll 1/2 Marathon onMarch 14th ,2010
2)13th Annual Memorial Hermann Sugar LandTriathlon June 27th, 2010
3) Run the Denver Rock 'n' Roll full Marathon on October 17th , 2010
My Intentions
Seek FREEDOM in all aspects of my life and live today in such a way to create the tomorrow I'm committed to.
Who I'd Like to Inspire
Cody Mccasland is my personal hero, he inspires me, I run for Team Cody : http://www.teamcody.com/
I like to take Cody's story in the context of everyday conversations with family , friends and others in order to BELIEVE in the strength of human spirit and ACT upon the pain of staying the same by breaking through the discomfort of CHANGE... and hope to inspire YOU.
Anytime you're in Tucson, let me know! An early morning run, swim or bike is a beautiful thing here. I never take the amazing sunrise over the mountains for granted! I'm training for another 1/2 marathon at the end of May, so I'll definitely be running!!
Wishing you a beautiful Norooz!! =)
I see goal #1 was successfully accomplished... now onto the tri!! It's a great experience, you're gonna love it! I'm sure you will do a fantastic job out there, you're definitely on the right path. :)
Samy - it was SO good to catch up with you in London ... hope you had a ball in Dallas Brother! We must catch up for another chat sometime soon :0) Paul
Samy, you are too kind! It's click and pray! Hey, I have your pics if you want them in high resolution..... just send me your email.... blessings my good friend! Chassis
SAMY! Nice to meet you in Dallas! THank you for your kind and caring ways. ox Meredith
Samy... You are a hoot! Full of energy and enthusiasm. It was a pleasure meeting you and getting to know you better. I enjoyed our time together and look forward to seeing you in Denver. Hope you are having a great week. Best~Prasad.
Samy, It was so nice to see you in Dallas. I meant to ask you about Cody and forgot. Went to his website. What an incredible young man. See you in Denver!! Hugs, Susie
It was great to see you in Dallas! Have a good one!
Looking good in your pic under "intentions". How the thing with the cards going? -Paul
Thanks so much for your amazing words Samy. You really touched me today. I loved meeting you again in Dallas! Wishing you a wonderful week my awesome friend! Cheers, Paul.
Hey Samy! It was sooo nice to see you in Dallas! You are such a joy to be around. Love & Light, ~Lisa
HAPPY PATRICK DAY!!~Mari
Hi Samy - thanks for stopping by :O) Unfortunately that photo was from last year and stopped the program not too long after that... but I started again back in January & have been doing pretty well.
Hey Samy! Good to see you last night and thanks for the bar and energy shot! You just rock!
Hi Sammy, just stopping in to wish you a great day. - David
Sammy!!!!! You're the bomb brother. It was an absolute pleasure getting to meet you in Dallas. I know you're gonna really rock this thing. I can hardly wait to hang out in Denver. Take care of yourself buddy. Love ya man. Jimmy
Samy!!! I truly, truly enjoyed you!! That bread was the bomb...LOL!!! Or I was just so freakin' hungry...I had been sick most days during the earlier part of the week, so I had no appetite. It finally returned on Saturday night...just in time for bread and pasta...Love you, Samy!...V
It was an honor to see you again in Dallas Samy. Keep in touch brother and let me know how I can help =) MCG
Samy - AWESOME to meet you in Dallas! You have a great state! A GREAT BIG state too!!! What an awesome time!!! Thanks! - Bill
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