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Shane's Blog
Before and After Photos The Truth Revealed!!!
Who among us hasn't at the beginning looked at before and after pictures and either said or thought as we point to a set of pictures... NO WAY!!! When I used to look at the pictures in Body for Life on the inside cover pages between those glimpses of WHO I COULD BE my lower level habit of not believing usually kicked in and I would make snide little comments. "There is no way possible that kind of change can happen."&q...If Nothing Changes.....Then Nothing Changes.... UNTIL
Lets take a little trip back in time and let me tell you part of my story... The year we start Jan 1999. BFL is sweeping the nation and buzz words include, the abyss, HIIT, BP and 6 nutritious protien and carbohydrate containing meals is on FIRE. I have people on both sides of my family taking challenges and so off to the book store I go. I came home read Body for Life cover to cover and watched the VHS Tape that was included with purchase for FR...Shane
