Birthday:
Status:
March 16
It just keeps getting better...
4th Challenge2009-01-05 WAHOOO! Round 2 Day 1........
Read the entire post »
Amazing Grace....
Grace is enabling power sufficient for progression. Grace divine is an indispensable gift from God for development, improvement, and character expansion. Without God's grace, there are certain limitations, weaknesses, flaws, impurities, and faults (i.e. carnality) humankind cannot overcome.I ha
Read the entire post »
I Am
I am a man in Transformation.
I have completed 2 Transformations and am currently on my 3rd. I began Jan 4 2008 I weighed 338 pounds and as of October 15 I weighed in at 222
I am now 116 pounds lighter in 282 days.
My Favorite Charity
Dream Factory of Montana
To me, Transformation Means
My Goals
To reach my target goal of 208 lbs by Jan 4 2009!
My Intentions
As a 2008 Transformation Champion my intention is to promote, support and spread the Transformation message. My intention is to come from the heart and share myself. I'd like too share my insight for both support and motivation while being honest and caring. To make a difference in your journey and to have you leave your mark on mine. Lets teach each other!
Who I'd Like to Inspire
I would like to talk with anyone who is overweight. I lived an obese existence for 5840 days ( 16 yrs) and it took me 300 days to get back health. I would like to share my experiences with working on my poor character, low self esteem, lack of follow through and PRETENDING to have great self confidence. These are all things that I am working on overcoming.
Hey Shane! My day is going great! That song playing on your pagee, was one of my favorite songs when I was younger, still is good. Anyway I did Stairmaster 10 minutes 122 calories, then Lifecycle 20 minutes 97 calories. Followed by Golds Gym Express Fit. The bike is not as intense so I think I will go back to the Eliptical and Treadmill.
The journey officially begins! Have a great day Shane and thanks for being our fearless leader !! Keep Reaching! Cat
Thanks for the words of encouragement! Your story is such an inspiration to me.. thanks for everything! Marv
Good morning leader of the greatest accountability team! Just stopping by to drop of encouragement as we officially start this thing. I hope you have a great day. BJ
shane- I haven't met you, yet. I have seen your posts and they are all inspiring and encouraging. Thanks for all that you do. ~Nikki
Shane - Thanks for posting on my thread! Ryan
Hey Shane, stopping by to show some love and grab a cup of inspiration. Somehow you got deleted from my friends list, so I sent you another friend invite :) Hope you a great holiday. Tomorrow is the OFFICIAL start date for me. Been going strong now for two weeks, and ready to kick it into high gear! God Bless!
Thank you thank you thank you for your post on my thread. I took a long time to answer those questions as I had to sit down and really think about them. My hubby and dad were asking me if I was writing a book as I had not shared with them what I was doing. I had to in the end. My dad thinks I have lost the plot!!!!
You have motivated me so much! Care to share some of your techniques. Wow, you are amazing!
Wow! Thank you so much for the welcome and let me just say that you look AMAZING! Truly inspirational, thank you!
Thanks Shane! Your continued success is an inspiration:) My start date is Jan 5th and I hope to stick with the Transformation process. Candie
Shane, Thanks for you positive question. Hope you are doing well. Do you have all of this slick ice and heavy snow where you are at??? Well God Bless and wish me luck on this round of the Transformation Challenge. Amen Tim. My family has helped me a lot in pushing me forward daily to get better. Please keep me in your prayers and thoughts. Hallallua and Amen.
Shane! I just wanted to pop by and wish you and awesome New Year and 2009! You are truly an inspiration! Thank you for being the change and helping people like me to do the same. Here's to kicking butt! ~ Lee
Hey you...my sister watch your story and she said that after watching it, you made her want to go and run......look inspiring people without even knowing it..:)
Thanks for the encouragement and the reminder.
Happy new year Shane Thanks for the comment buddy I love the gym I think some times I put a little to much time in there.
happy new year Slim!
Hi Shane Many thanks for your kind post and offer of help any time. Don't worry, any problems and I will come running. Looking forward to Monday.
Awesome transformation story Shane. God Bless you. Happy New Year. Looking forward to transforming with you.
Hi Shane! Your story inspires me - something you said in particular resonated with me - the fact that you had a history of breaking promises to yourself - that is so my situation and I want to stop that cycle! How do I join your accountability group? Wan't sure how to do an introduction (under what thread) - I am working on my profile today - have already done assignment # 1. MB
Add a Comment