Bill Phillip's | Transformation

Confessional

So little time in a day, you know?  With homeschooling and housework and cooking and gardening and, and... the list goes on and on.  But I always seem to find a way to get that workout in.  To be honest, most weeks, I have to double up one day to get all 6 workouts in, but I don't find that difficult, really.  I usually do a HIIT session after an UBWO.  Still, 5 intense workouts each week is a whole lot better than none!

I also don't eat 6 meals.  Most days, I'm lucky to get in 5.  But, I make the first or second one hearty, as far as portions go, like using a whole cup of cottage cheese instead of half, or two eggs instead of one.  

I also use cream in my coffee.  I simply cannot fathom life without both, every morning.  I may not get as skinny as I could, but that's going to have to do.  Some things are not give-up-able! 

I also don't do my workout first thing in the morning.  I try to utilize the time I would otherwise be sitting at someone's practice, (or killing that time shopping!) to do my training.  It works for me.

And, that's the key.  It's got to fit your life, or you won't stick to it. 

So, it may take me longer to reach my goals, but I WILL get there.  Happy.