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“" Dear Adversity... I want to say thank you for making me a fighter!"”
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Point Pleasant , NJ
July 31
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What a Crazy 6 months!!!

  Since January my life has changed dramatically and ever since then I’ve been trying to stay focused and find some type of balance.  Just when I thought I was succeeding I wo
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July 12, 2011 | Uncategorized

Thursday, Accountability

Happy Thursday! Here are my meals for today: Breakfast:    Egg white omelett with low fat cheese and lean ham Mid AM:        Right LIght Shake (was not hungry so did not have this)
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September 30, 2010 | Uncategorized

ikigai wrote at 01:43 PM on Jun 01, 2012

Shannon, I wanted to stop by and tell you that I LOVE YOU my friend. I hope everything is going well for you as the BIG day for you and Chris approaches!! Sending you a bunch of energized hugs - Yoly

ikigai wrote at 09:47 AM on Nov 23, 2011

Shannon!! How are you doing my sweet friend?!! It makes me so happy to see your smile on my profile. Thank you for stopping by and sending your nice wishes. We are super ready and excited to celebrate Thanksgiving with family and friends in Baltimore at my mother in law's place. I miss you my friend. I hope things are going well for you. I hope you have a Thanksgiving Holiday full of Gratitude and Love. Sending you warm & energized hugs - Yoly (p.s.: please give a good belly rub to Pinky from me)

TXTransformer wrote at 05:02 PM on Aug 22, 2011

Shannon thank you for your prayers and well wishes!! I remember meeting you in Denver. It was a great time eating dinner. What a change Justin has made, huh? I am doing much better now. I am working to getting reconnected with my friends and new friends in this awesome community to keep my progress in the positive direction. Again thank you -Raul

LD wrote at 07:30 PM on Aug 01, 2011

Oops hit enter too soon. Happy Belated Birthday, hope it was great!!!!

LD wrote at 07:28 PM on Aug 01, 2011

Hey Shannon~hope your summer is great! Hope you rocked the challenge! I didn't finish, but I'm going to keep trying:) Love, Lori

Mark wrote at 05:26 PM on Jul 22, 2011

Lets cross another finish line again together soon :)

LD wrote at 09:37 PM on Jun 22, 2011

Hey Cutie Pie! Had to come by and send you a warm, summer greeting! You look very pretty! Hope you have a wonderful summer~take care, sorry this isi short, but I'll stay in touch - ((((HUGS)))) Your friend, Lori

johnnybartender wrote at 08:36 PM on Jun 05, 2011

hey shannon!! great to see you are back.. thank you for your kind words!!! yes, let's rock this summer challenge!!!!!

Vanessa wrote at 01:35 PM on May 31, 2011

Are you back? How are you doing? Glad to see you.

Mellie wrote at 09:14 AM on May 31, 2011

HELLO beautiful! How great to see you on my page today!!! How are you!!! I am glad you're going to join us for the SUPER SUMMER CHALLENGE and re-connect! You've been missed! Rock this thing girl and Hawaii could be YOURS!!!!!!!

arjay wrote at 09:00 AM on May 31, 2011

Hi Shannon! It's so wonderful to hear from you. You just put the biggest smile on my face!!! I was awol for a while, but I also joined the Summer Challenge. I am soo happy that you reached out to me, I will keep in touch and you do the same. Many many hugs to you, Jenny

Discodancer wrote at 09:52 PM on May 12, 2011

Looking Great!!!

allaboutfaith wrote at 08:28 PM on May 10, 2011

Hey Shannon, Just wanted to stop by and see how you were doing and to let you know you are cared for. Have a wonderful night! ~Shawn~

LucysMom wrote at 11:55 AM on May 10, 2011

Hi Shannon! Yes, another trip to Denver! Jim and I are really looking forward to it! Jim wants to plan another get together before October! Enjoy being so close to the beach - I am SO jealous! All the Best! Mary

LD wrote at 02:12 PM on May 06, 2011

Hey Shannon, Love your picture under I AM - You look so pretty!!!!! Just had to come by and say hello. Have a wonderful weekend. Love, Lori

ikigai wrote at 11:18 AM on May 05, 2011

Hey sweet Pinky! Have you seen my friend Shannon around? Please tell her not to hide and that I miss her. Sending you nice belly scratches - Yoly

ShawnDrewry wrote at 11:50 AM on Apr 06, 2011

=)

harleygirl wrote at 09:36 PM on Apr 02, 2011

Shannon I'm missing you and wanted to send over some Love. (((HUGS))) Wendy p.S. another cute profile picture of you!

ikigai wrote at 12:20 PM on Mar 23, 2011

Shannon, where are you my friend? Please do not disappear on me or I'll have to go down there to Toms River and pull you back in!!! I hope things are good for you. Hey, Susanna wants to start organizing another meet & greet. I sure hope to see you when that happens because I miss you. Warm and energized hugs - Yoly

ikigai wrote at 06:07 PM on Feb 20, 2011

Shannon!!! Is it spring already in your side of New Jersey??!!!! My goodness, I can't wait till warmer weather comes in. Hey, I am going to be skiing in Park City, Utah. I am trying to meet up with Everett and Billie (Stingraybabe). Not sure if it will workout, but we are trying anyways. Keep me posted on how you are doing please. Let me know if there is anything I can do to help you stay on track my friend. Love & Light - Yoly

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I Am


Hello and thanks for stopping by my page. My name is Shannon and I've been part of this community for the last three years. I've met a lot of great people and have formed some great relationships. I continue to grow as a person and I continue to learn more about myself through others here. I'm honored to be part of such a wonderful community and helping people reach their goals and just being here to support other members on the site and my friends and family.

I've enjoyed being a member and hope to continue to learn and grow each day.

My Favorite Charity

Anything to do with animals!

To me, Transformation Means

My Baby Girl Pinky-She is my child with a fur coat!"


If you're going through hell, keep on going don't slow down, if you're scared dont' show it..face that fire, walk right through it, you might get out before the devil even knows you're there....

But the good news is that theres angels everywhere out on the street holding out a hand to pull you back up on your feet...the ones that you've been dragging for so long-you're on your knees-might as well be praying...

By country singer Rodney Atkins...

My Goals





My personal goals:

1. Lose 10lbs
2. Lose inches on my waist
3. Lower my cholesterol/body fat %
4. Rebuild some relationships with some friends
5. Complete the Vet Assistant program by summer
6. Become a Vet Assistant by the end of 2012

My Intentions

Who I'd Like to Inspire

I would like to inspire as many people as possible. Most people who know me well, know that working out and staying healthy has always been a big part of my life. I'm hoping that one day I can inspire one person at a time to change their life to make it a more healthy and happy life.

I met a wonderful man 9 months ago who is very athletic and active so he's been a great supporter of my goals and ambitions. He works out with me every day and since he's a healthy eater it has helped me tremendously. I know with his support I will be able to reach my goals and continue to live a healthy lifestyle. I am very lucky to have met him.

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