Bill Phillip's | Transformation

Moving forward..slowly

Knee Update: Doc says my kneecap is slightly out of alignment and the twisting motion aggravated it..duh...something about bones rubbing together..it hurts...so one cortizone shot later here I am. another week of rest he said...umm...well I do plan to go to the gym tomorrow. I'll be good. Going to try some yoga.

Our summer fitness plans are coming together. I'm looking forward to sharing them with you soon.

Stephanie