StephanieFlynn: I put my hand in yours and together we can do what we could never do alone. / Bill Phillips Transformation

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“I put my hand in yours and together we can do what we could never do alone.”

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tulsa, OK
November 07

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Bill Phillips TransformationStep 2: Exercise RXAction StepBased on the scientific evidence presented in Chapter 2 of the book, three specific exercise benefits that I am nowholding the intention of personally experiencing are:1. Increased blood flow to the brain for
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February 16, 2011 | Uncategorized

Step 1 (2011)

Bill Phillips TransformationStep 1: The Base and the SummitSelf-Assessment and AwarenessThe following self-inquiries help you see where you are now. Identifying your most truthful answers requires somesoul searching and introspection. Take your time, review the example, and the
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February 16, 2011 | Uncategorized

StephanieFlynn's T-Friends

StephanieFlynn's Comments

Jo wrote at 05:45 PM on Feb 27, 2012

It was great hearing from you , to long since we had talked. You always are so honest with me and that helps me so much with my honesty which for us is being in recovery or not . I have never listened to oa podcasts so I will have to check that out. I hope You leave some time in your busy schedule to hit more OA meetings as you know they are so important for us....Have a great night and please keep in touch!!! Love Jo

Jo wrote at 04:59 PM on Feb 20, 2012

Hey Steph just wanted to check in and see how you are doing? I'm sure your very busy with your bootcamp and dont get on here very much. I went to an AA retreat over the weekend here in Houston and always love those. Let me know how you are and pray all is well with you!! Love Jo

WhataboutMark wrote at 07:42 PM on Feb 16, 2012

Stephanie, I am on Day 25 and I just watched your video. I now believe that I too can make it! Thanks, Mark

EricBitler wrote at 09:33 AM on Feb 07, 2012

Hey Steph! Thought I'd drop by and wish ya a blessed week! Be well! Eric

allaboutfaith wrote at 10:05 PM on Dec 23, 2011

Stephanie, Just wanted to stop by and wish you a Merry Christmas and to let you you are appreciated! Have a great night!!! Much Faith & Love... Shawn

Trisha45 wrote at 04:27 PM on Dec 14, 2011

Hello, how are you? I know it has been a while since I dropped by but Transformation was heavy on my heart today and I wanted to drop by to say first “Hello” and I also wanted to wish you a very Merry Christmas and a Happy New Year. I hope that you are still doing well on your transformation journey. If you have fallen off the wagon, I want to encourage you to dust yourself off and get back up. Life does get hectic and I know things happen. I know all about life happening but wanted to get back to what is important to me….and that is this transformation journey. I have still been doing it on the side but definitely need my support from my friends here at t.com. So on a final note…wishing you a great day and a remaining week. =) Hugs. Trisha

ikigai wrote at 02:26 PM on Nov 29, 2011

Sweet Stephanie, How are you doing? How is your health center going? I am sure you are touching hearts and souls so they can improve themselves. Keep on going strong my friend. Love & Light - Yoly

Jo wrote at 05:56 PM on Nov 08, 2011

HAPPY BELATED BIRTHDAY!!!! MY phone went off to remind me and then I forgot to tell you!!!! I hope you had a fantastic birthday and you sure do deserve it!!!! Love You!!!!!!!

allaboutfaith wrote at 03:28 PM on Oct 28, 2011

Stephanie, Just wanted to stop by and see how your doing? It was great seeing you in Denver. What a great weekend that was... Wish I could go back:) Anyway, have a great weekend and always remember how much of an inspiration you are to so many people including myself. Much Faith & Love ~Shawn~

brettjamesdavis wrote at 12:52 PM on Oct 27, 2011

Stephanie, sending you lots of light and energy today! ~ Brett

Jo wrote at 04:45 PM on Oct 21, 2011

Thank You so much Steph that means alot to me hearing it from you!! OMG your off to California I see, you are lucky!!! Have a great time...Wish I was there. I love CA. Have a great night!!! xoxox Jo Anna

Kerstyann wrote at 07:19 AM on Oct 21, 2011

Awweee....I love having you in my life too. Don't worry I am taking good care of the studio while you are gone :) Enjoy Cali girl!

brettjamesdavis wrote at 08:39 PM on Oct 20, 2011

Stephanie, have a nice weekend buddy!!! ~ Brett

Jo wrote at 05:58 PM on Oct 18, 2011

Steph I have one year of sobriety today 10-18-11...YAY Me...Your my inspiration!!!! Hope you are having a great day and hope you learned some new things in Vegas!!! Love You!!!

Vanessa wrote at 09:42 PM on Oct 11, 2011

Steph! Wow, I'm always happy to see you. You are just so beautiful! I'm so thrilled for your success with the gym and your boot camps. I love the info you shared on stage, especially about the abs stuff. Those are some moves that I now do because I recently found out how great they are for your abs. So, I'm glad you mentioned again plus a couple I hadn't known about. I'm sure so many benefitted from the info you shared. Can't wait to see you again. Take care. Much love and admiration.

Jo wrote at 12:20 PM on Oct 11, 2011

It was so awesome seeing and talking with you in denver. I feel so much better now after our talk Sunday night and as I said I'm so so grateful your in my life and we are friends bc you are a special person and we have so much in common. Its nice having someone like you who TOTALLY understands...Have a great day Steph!!! Love You!!!

DiggingDeep wrote at 09:10 PM on Oct 10, 2011

It was so great meeting you! I really enjoyed having dinner with and chatting. I am so glad that you were chosen as a champion. It sounds like you are doing awesome things with your life. ~ Bethany

jrny_fan wrote at 11:44 AM on Sep 29, 2011

Just wanted to wish much success with your training and your business venture. Would love to visit it next time I'm in Tulsa. Davis

ikigai wrote at 06:50 PM on Aug 11, 2011

Yeah!!! Sweet Stephanie!! I will be glad to see you again in Denver. So get those ribs ready and strong, because energized hugs are coming your way!! Love & Light - Yoly

griffiti wrote at 08:46 PM on Jun 23, 2011

Whazzupp Steph?! Hope things are going well for you, especially with your new "bootcamp" venture. You've been an inspiration for me since Day 1. It was an honor and pleasure attending your awesome book study this Spring. Looking forward to many more great times as we share this amazing transformation journey! Jonathan

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I Am

I am an open, loving Spirit with ambition, care and passion for life. I am passionate about helping others change their lives so they can start living fully and reach their potential. I care about learning to better myself, so I can help others grow and learn. The first 25 years of my life were spent pretty lost and unawakened...full of excessive partying from the age of 13 and bulimia starting at the age of 20. Gratefully I have been sober since 1/19/10 and free of my eating disorder since 2/18/10, and now I get to help others overcome addictions of all types and discover their true selves through Transformation (like I got to do!!)

My Favorite Charity

OA www.tulsaoa. org www.oa.org

To me, Transformation Means

Becoming the person I was created to be. Strengthening an awarenesss and seeking truth about myself and life. Awakening more and more everyday. Discovering new things about myself on a regular basis, so I can constantly grow, be happy, and share my growth with others.

My Goals

My Intentions

I intend to reach out and lift others up everyday.

I will help people change their lives.

I will continue transforming myself so I can help others transform.

I will live each day like a prayer...giving thanks to the Universe and living in the flow.

I physically connect with the abundance, flow and oppurtunities in the Universe. Today is a vessel for me to express my greater purpose in life and I know that I am a channel for that expression.

Who I'd Like to Inspire

EVERYONE!!!!
Anyone with an eating disorder/addictions who wants to recover. It is possible =) Anyone who wants to change his/her life and is ready to do the rewarding work!!