“What you can be, you must be.”
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Council Bluffs, IA
October 07
October 07
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Day 4 for me. - A sore disappointment.
My weight this morning was 236lbs from my start weight Sunday of 242lbs. 6lbs weight loss! Although I'm happy with my diet and habit changes, I still struggle with the fact that I have significant obstacles to overcome. I became so angry when attempting to do
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AP Healthy Holiday Challenge - MY Goals and Purpose
Begining weight : 242 lbsBodyfat %: 33.5%My Goal #1: To work out every day for the next 60 days in some way, shape or form. I just turned 42, never completed the first challenge here, and I am 10 pounds heavier than when I started.
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Thank you for the friend request! I'd be honored to be your newest T-friend! Leslie
Just stopped by to see how you were doing. Hope you're having a blessed week so far! ~ Tina
Thank you so much for the invite! Keep it up! You can do it! ~NANCY~
Hey Steve. How are you? I hope your transformation is going strong. Will you be signing up for the new challenge? I'm on week 17 out of 18. I'm so excited. I didn't lose a lot -- and I have a loooong way to go but this has been such a great journey, these past 18 weeks. Did you find an accountability team? They are forming up now for the new challenge. I hope all is well with you. Stay strong -- we can do this! I'm here for you. *hugs*
Thanks. I am finding that the people here are awesome! This is truly a place of support and inspiration! I love it and will try to prove myself worthy by giving the effort that is deserved!
Hi Steve! I wish you an awesome journey to success! This community is so amazing....best of luck! Danelle
Thank you so much for the friend invitation!! I would be most honored! I'd love for you to shoot me an email sometime and tell me where you are at in your transformation and if I can help you in anyway! I'd love nothing more than to help you reach your goals! Have a fantastic day and remember to celebrate each small success in THIS day because in the end they all add up to ONE TREMENDOUS VICTORY!!!
Hey there! WELCOME! This is a great community to be a part of. YES...this is YOUR year. The change inside will transform the out! (I've been learning that here!)...stay in touch. Stop by anytime. Blessings to you! Kathryn
Welcome Steve! Strong work on your before photos! Way to hit the ground running! If you need anything along the way, let me know! Mark S.
Hi Steve and welcome. I'm so impressed that you did your Before pics already. It took me MONTHS to get the guts to do that. As I wrote on your pic, that old Steve doesn't exist any more because you are already becoming the YOU of your future vision. Wishing you a beautiful transformation! ~Micky
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