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March 22
Transformation Exercise #13
This was a difficult assignment for me. I had a hard time on choosing the charity. It is just so hard to narrow it down to just one. My charity is Make-A-Wish.
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Transformation Exercise #12b
I can not believe it has taken me this long to write on this assignment. I performed this exercise a month ago. I did what Bill said not to do. I put this aside. Two weeks later I went and grabbed the sheet I wrote my
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I Am
Where I am now:Alive and free!! Loving life!! I desire to help, support, encourage, inspire, motivate, cheer, and share with others. I want to see others transform their lives and I will do what I can to help others. I continue to learn and grow spiritually each day. Where I was when I started my journey the week of July 20, 2008.:a male in my early 30's. I am going to make changes in my life that will cause a transformation. At the moment I am in transition. I was laid off 12/2006. I took some time to travel and visit some friends after the lay off. There I learned, those who you put close to you influence your lifestlye. I have not found employment since I was laid off, but I do not plan on that stopping me from taking on this challenge. I hope to become an example for others to follow and that maybe someone gets insipred by me as I go through this transformation.
My Favorite Charity
Make-A-Wish
To me, Transformation Means
making a complete change physically and spiritually. When one no longer wants to feel trapped in their shell, that person uses the tools given and breaks free!
My Goals
are to take this first step of accepting the challenge, complete Bill's assignment's, eat balanced meals, exercise, make correct choices in my lifestyle, lose 30 pounds of fat, increase mucscle mass by 10 pounds, transform body and mind, and inspire.
My Intentions
are to get rid of this foggy dreamlike state, wake up and live!!
Who I'd Like to Inspire
all those that are the ledge of wanting to make a transformation. I want to help them take the leap.
Raul!! Hey my friend! What a night. We couldn't stop talking, could we?! Well, it was worth it! I am so glad to be able to get to know you better and to hear about your stuggles and to share mine. I am so glad you made it to Dallas. I hope you had a great time and I am looking forward to seeing you online soon!! Let's keep transforming!!! Lisa =)
Hi Raul, It was great to see you in Dallas. I tried to get to Spag Whouse on Sat night but it got too late and I was beat after a full day. Next time I see you I promise, I promise, I promise there will be less of me to see. Ha Ha! Stay strong and healthy my friend. - David
Awesome to finally meet you! You were definitely one of the first I ever connected with here, so it meant a lot to me. Have a safe trip back to Lubbock.
Raul!! It was so wonderful to see you at the Dallas event! I have missed your presence around here & I hope to see you around more! ~Leann
Raul, it was great to get to know more about you at pasta dinner. Thank you for sharing with me where you are at in your journey. I am glad to know that the conference was lifting for you and gave you motivation and inspiration to get back on track and move forward in a positive and healthy direction. I look forward to see you on line soon. ~Penny
Hey, Raul. It was so good to see you in Dallas. Stay strong, my friend. you're in my prayers. Love ya, man. ~Larry
Raul, long time no see my friend, but trust me, you are always in my thoughts. Hope to be seeing you soon, Love ya bro Troy
Where are you? Hope you are doing well and taking good care of yourself. Please stop by and let us know how you are doing when you get chance. ~Penny
Missing you buddy! Troy
Hi Raul! Just stopping by to say hi! Stacey
Hi Raul, your before and after photos are incredible. I hope I´ll do the same. Stop dreaming: just do it! Thanks for your wellcome message a year ago. Better late than never. Happy new year!
Where oh where has Raul been? Oh where oh where has he been??? I hope all is ok. Happy Holidays, I wish you the best in the next year to come. your friend, jovita.
Raul, miss you, my friend.
Hey Raul, Haven't spoken to you in a while. I hope you have a wonderful, Merry Christmas. God Bless you, Mona
Hey buddy, just a quick note to say good morning, love, Linda
Wow...it has been a year since your last blog my friend! I hope you are well! Have a spectacular day! Gogogo>>>Joe
Love to see you at the Denver Transformation Conference on October 16th to 18th-Spencer
Super Mega StarJumps of Triumphant JOY and Jubilation for YOU, dear beautiful Raul!!! Sending you lots of positive energy overflowing with much peace...I pray that you are super healthy and well!!! Wishing you a super spectacular week...God's Blessings, with love, hugs of appreciation and virtual starjumps of joyous gratitude for you, Diane xox
Its been a long time...
Lots of people thinking of you including me!! You mater and are cared about!!.....Marty
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