Bill Phillip's | Transformation

Day 8 - Need Rest

SHort blog today.  For some reason I was unable fall asleep last night.  I layed down at about 10:00...tossed and turned until around midnight.  Got up and watched TV for a couple of hours, then went back to bed and fell asleep somtime around 3:00.  When I went to bed I decided to do my workout after work instead of first thing in the morning...to allow myself a couple of extra hours of sleep. 

Instead, I woke up at 6:30.  I went ahead and hit the gym...today was leg day.  I really had a good workout, my legs are already sore tonight.  Tommorow I'm going to be in serious pain...which is awesome!!

I ate great today and my pants do feel just a tad looser.

It's all catching up with me...I'm really tired.

Hope you had a great day.

Peace and Love.