“The music in your head is the only music that counts. ”
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Birthday:
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Andalusia, AL
July 08
July 08
Offline
Just One More Step.
Breathe in, breathe out. Push push push. Keep going. Focus on the road. Focus on the trees. Focus on anything. Just focus. Feel my lungs expanding takingin the air I need to keep moving. Feel the sweat running down my faceand watch it drop away catchin
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A finished assignment
ZOOT. Thusly I have finished assignment #1 and posted up my results. There seems to be a different energy surrounding my transformation progress this time as opposed to last. I was a cardio-avoider hated it. This time all the walking I've been doing really paid off when I went to the gym today.
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Timmy! We just got back from Denver last night, and the only thing that would have made it even better would have been if I could have met you :) I just wanted to drop by and see how you're doing - how is your wife? I hope she is feeling better from her surgery now. Hope you're well, love, Krisite
Timmy!!!! Thank you so much for the message and the comments on my 'Finished' Post! I have to tell you that I feel more connected to you and what you're doing than just about anybody on the site! Us 37-38 year olds need to hang together! As for the offer with the video help...let me think about itOK! I'll take you up on that in a heartbeat! I will message you with my phone number and we'll talk, my friend!
Timmy ~ Thanks for stopping by the AP boards! Your participation is always welcomed! If you have any questions about posting pictures please do not hesitate to contact me! Make it a great weekend! Chris Winters
Timmy! The Timster! Timmer-eeny-man! Howdy, pal!!! I'm just stopping by to wish you a freakin' fantastic Labor Day! It looks like you know how to do the weekend up right! Man, I have to tell you--the more I find out about you, the more I like you (awwwww....how sweet!). Now, go do some push-ups!!! Hoo-ahh.
Timmy! great work! awesome progress so far!
Timmy!!! Hey, buddy! I just wanted to stop by and congratulate you for the 15+ pound threshold being destroyed! You are on this, Man! I'm glad you're in our group, and proud to call you a friend! Now, go get some!!! Hoo-ahh!
Stopping by to wish you a wonderful weekend!!!! Make it great! ~S~
Happy Friday! -Angela
Timmy the Man!!!! Hey, bud! I haven't seen you post in our group! I hope all is well--if you need a word of support or encouragement...here it is: WORD! Hah! I hope to see you again soon!
Happy Birthday!!!!! I hope it is the best ever!!
Hey there my like-minded friend... Thanks for the invite. Stay strong!
Right on! Another CRAZY person here to liven things up! Thank you for the invite, and of course our groups would love to have you. I'm in "The Beginning to End" and "Totally Terrific Transformers" which are both Accountability groups. Please look them up and add to the group (or I'll see if I can extend an invite to ya')! We post every day about our exercise, nutrition and whatever else happens to be on our collectively crazy minds. Glad to have you here--now let's get after it!
Timmy~ Your right this place is conducive to helping you get results. The cool part is what you give out as far as being of service you get back so much more. Let me know if I can be of service to you...Coach
Hi Timmy, welcome to t.com. You have the prettiest...no most handsome blue eyes. Welcome and let me know if you have any questions.
Welcome to the Transformation family. You'll find plenty of help, support, and encouragement around here, so roam around and simply connect…. This community greatly appreciates and depends on the support, interest, prayers and encouragement it receives from so many people throughout the world – you are an important part of this movement. Welcome on Board my Friend – Samy
Hi: Welcome to t.com where you will find the help and support to make a successful transformation. Bobbi
Welcome Timmy, Its great to have you here!! I wish you the best on your goals!! Have a great night!
Hi Timmy I am glad you have come to TCOM. Take some time and explore the site and all its resources. The people here are nothing short of amazing and I have made so many friends. They all are caring people who have been there for me. I welcome you and want you to know if you should need any guidance please come and ask, I will be glad to help...Enjoy your Journey!!!...Derek
Hi Timmy~ Welcomt To T-Com....if you are willing to do what you have to do to change your life this community will do everything they can do to help you succeed...we are all here to help one another...all you have to do is ask for help and get out in the community...So so glad to meet you and I look forward to getting to know you while you are on this amazing journey!!! ~ Kim
Good to have you Timmy! It sounds like you're read for change. I hope you'll let me know if there's anything at all I can do to help you make it happen. Welcome to the T!
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