“Fit for the King”
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Pinehurst, ID
July 11
July 11
Offline
Leg day.... woohoo!
LEGS TODAY…. WOOHOO!So I do have to work, but I didn’t come in until 8 am so I woke up bright and early and got my leg workout complete. YES!10 min warmup on an incline of 7 at speed of 4.Then…Stiff legged deadlifts 3 sets of 15 using 20
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Thankful Thursday!
Ok... even though my week has been ROUGH I have been in the ZONE! I seriously have been swamped at work with holiday pay and short weeks. BLAH!We had our first round of lay-offs here at the mine. SO SAD! My heart aches for the 17 guys who lost their jobs. I am so t
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Tracy - I really liked your post yesterday. Thank-you! Ryan
Happy Thursday, Tracy!!!
Love your photo's!!! You look amazing!
Hi Tracy, ....Wishing you a happy, healthy and abundant new year, full of love, joy, and possibility, where goals are reached and new goals set. I wish for you that 2009 becomes your best year yet, mentally, physically, emotionally and spiritually. Love and best wishes, Niamh
Thanks for checking out my profile and for the kind comments. You are a huge inspiration to a TON of people in the Body for Life community. Thanks again!
Tracy, hope you had a great Christmas. Love you troy
Hello Tracy Thinking about you today and our brothers and sisters in Iraq like we discussed the other day while I was on the train. Have a wonderful time!!!! Will catch you soon! Marty
Have a wondeful holiday Tracy
Just stopping by to wish you a Merry Christmas! Enjoy!!!
Happy Thanksgiving!
Have a great great Thanksgiving Tracy!!
I've missed you sooo much! Love you Tracy!
Thanks Tracy for the friend invite I sure appreciate it and I am glad you are here adding much to this community and whomever you meet!! Marty
Tracy, Yeah!! I know weve both had profiles forever. I'm so glad your going to make your presence known. You are such a blessing to so many. T
Hi Tracy, It's great to have you here
You have always inspired me to be a better person emotionally, spiritually and physically. You are one of the reasons I am becoming the person I was meant to be. And it's because of you I ultimately found my way here, Love you my friend, Troy
Hi tracy, hope that you are doing well. Jerome
Just wanted to say hey and see how things were going with you. I hope you are having a great summer. Talk to you soon. ~Jim
Hi Tracy just stopping by to see how your summer is going?
Hi Tracy ~ It's great seeing you here. You are awesome and an inspiration. Regards, Jill
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