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“YOUR LIFE WON'T CHANGE UNTIL YOU CHANGE”
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Cedar City, Utah, UT
April 06
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Day four

2009-01-08 Day four,Today I hit the gym for my arm training followed by my cardio. I worked the arms out extremely well and had a really good pump following the workout. I did my HIIT cardio on the treadmill and I really hate doing that. It feels so good when  your done, but while your doi
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January 8, 2009 | TransMorph!

Day Three

2009-01-07 Day 3:Good morning,Today I was up and at it again at 5 this morning. I worked last night until 11 so getting up this morning was a struggle. I woke up and my motivation wasn't there so I pulled out my picture and read what I put down about it. If that doesn't get you burning i
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January 7, 2009 | TransMorph!

Aya wrote at 12:33 PM on Jul 22, 2008

Hey Morph! Just stopping by to say hello. Great job staying strong. I love your comments on our group dialogue. You have great feedback and you keep everything so positive. Thank you so much for that. Have a great day, Talk to you soon, Adriana

coachbrad wrote at 08:59 AM on Jul 22, 2008

Hey buddy, the coach is doing great today, very blessed and thanks for asking. So how are you doing today my friend? Hope all is well with you and yours!

bagley61 wrote at 07:44 AM on Jul 21, 2008

Happy monday TransMorph :<) - Let's get 'er done today - Living strong and keeping self promises. Have a gr8 day, Paul

gr8chick wrote at 08:17 PM on Jul 19, 2008

Hey, Tyler. Thank you so much for your comment. I just finished my 36 minute Cardio Coach, and my legs are feeling it! It's funny how fast the weeks are going by, isn't it? I hope this past week was a good one for you! I know you're gonna slam it next week right? Hang in there!

Lindsie wrote at 01:07 PM on Jul 19, 2008

Thanks for the comment! I have a feeling your going to be an inspiration to MANY. I know where you are comming from when you talk about working so much; I experienced the SAME emotions - physically, and spiritually. I no longer even enjoyed life, work WAS my life. But it ended up being what fueled me to CHANGE my body and enrich my life so that I may enrich the lives of those around me (especially my family). I decided enough was enough. I took a risk and I resigned! HOLY COW, it was SCAREY. (But wow, is life fun when you pursue your God-given dreams and desires). God got me to where I am now, and He will get me to where I'm going! I would challenge you to IMAGINE your IDEAL life. With NO limitations or obstacles standing between you and your goals... What do you look like, how do you FEEL, how do others respond to you. AND then WRITE IT DOWN. I did this way back when I felt like EVERYTHING was standing in the way of me and my DREAMS. I thought, yeah right, that will NEVER happen. And here I am, living the life I wished up one year ago. I have a GOOOOD feeling about you. Your going to make it. THANK you SO much for contacting me. I am praying for YOU and your family!!!!!!! <3 Lindsie

Brenna wrote at 04:31 AM on Jul 19, 2008

What a great profile! Having a daughter who is 23, I understand something of where you are and am totally impressed with you goals and challenges. You are in my thoughts and prayers!

Plantman0819 wrote at 09:33 AM on Jul 18, 2008

Hey Morph any time I can be of service to you just let me know. We are all in this together. God bless~ Jerome

rightlight wrote at 08:49 AM on Jul 18, 2008

HEY MORPH! ROCK N ROLL Buddy! I am digging your style. Keep moving forward in your mission and don't look back. YOU have all the world waiting at your feet. Swing by ANYTIME for anything............I got energy all day. :)

coachbrad wrote at 07:58 AM on Jul 18, 2008

ABSolutely love the profile brother. You have my full support, YOU CAN DO THIS!!! I Pray that God will give you the strength and guidance you need through your Transformation!!!

gr8chick wrote at 07:28 AM on Jul 13, 2008

Hey, dude! Just wanted to stop by and wish you a happy Sunday. Sounds like your first week was great! hang in there!

Plantman0819 wrote at 10:03 AM on Jul 10, 2008

Awesome profile, hang in there my friend

martygoldman wrote at 06:37 AM on Jul 09, 2008

Wow Great Profile and I would love to help you reach your goals and really have you living again!! Lots of support my friend and drop dead planning is crucial! It sounds like you are on your way! Marty

BeYourOwnBeautiful wrote at 11:05 PM on Jul 08, 2008

There is so many people from Utah on here.. That's pretty cool..

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I Am

I am a husaband and father of two beautiful children ages 1 and 2. I work 60 hours a week and I am also attending school full time. Life is hectic and working out has been on the bottom of my list. I am fed up with the way my health is. I have seen my health deteriorate before my eyes and my eating habits are terrible. I care about my health and my appearance and this is why I have accepted this challenge- I will change my life.

My Favorite Charity

Make a wish foundation

To me, Transformation Means

waking up every day and being excited to take on the world. Its about changing the wa you feel about yourself and the way you feel about others. Its about enjoying life and living it to its fullest.

My Goals

...are to increase my health. In the last three months I have gained an extra 30 pounds and feel as though I am 50 years old. I weigh 260 pounds and am extremely out of shape. My goals are to lose 50 pounds of fat in 18 weeks and be able to enjoy life to the fullest.

My Intentions

Are to stay dedicated to a workout and cardio program. I have put a wrist band on my arm that says, "your life won't change until you change" this is going to be my motto over the next 18 weeks as I change every bad habit I have developed.

Who I'd Like to Inspire

I'd like to inspire my family, I'd like to show them that I can do whatever I like as long as I want it bad enough.

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