Birthday:
Status:
November 24
Feb 26 - Week 8 - Day 5
Exercise: Abs/Pilates Food:m1: Cerealm2: Cottage cheese/grapesm3: Bean and veggie tacos w/lowfat cheesem4: Right Light and coffeem5: fish/corn/veggiesm6: cheese stick and crackers
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First Time Half-Marathon Runner?
I have been reading so many posts across t.com from 1st time runners. I admire all of you that are running (or running/walking or walking) your 1st ½ marathon. Congratulations to you all! I know those first time feelings too well – anxiety, excitement, nerves – o...
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I Am
I'm Vanessa (Smith). I've been a big fan of ‘Body for Life’ for a few years now and have done the challenge several times. I was able to lose most of my weight, but still would like to lose about 20 more pounds. I still feel like something is missing as I try to shed the last 20. I was so excited to find the Body for Life group on Meetup a few days ago. We had our first meeting yesterday. It was a wonderful experience meeting these people and hearing their stories. They were all so passionate about transformation.com, so I decided to try it for myself. I’m so glad I did. Particularly, I believe self-awareness and reflecting on my ‘journey’ is what I’ve been missing.What I care about? Mainly my health and well-being. Without those, I can’t physically or mentally function. Subsequently, I wouldn’t be able to help my family, friends, and others. So, completing this program for this reason is my main goal. I’m glad to be here.
My Favorite Charity
Susan G. Komen for the Cure, Leukemia Society, Heels & Hills
To me, Transformation Means
To truly know myself – why I do the things I do – why I think the way I think. Accept what I can’t control. Accept responsibility for what I can change.
My Goals
On the outside –to get and stay fit and healthy. On the inside –to be more giving and to have more tolerance.
My Intentions
To keep learning and growing.
Who I'd Like to Inspire
Family, friends and anyone else yearning to change.
Vanessa, Thank you so much for the friend request! it was a pleasure meeting you in Dallas. I've seen you around the site and was really thrilled to be able to put a face to your profile name. You are a beautiful and strong woman that radiates strength! Leslie
It was great to meet you in Dallas Vanessa! A light just shines right through when you smile. quinn
It was such a blessing to meet you in Dallas! Hope your day is FULL of wins!!!
Hi Vanessa! It was so nice to meet you in Dallas. You will always have a special place in my heart because you were the FIRST TRANSFORMER that Melanie and I saw and said HI to in the Lobby!! I enjoyed talking with you in Dallas and I look forward to seeing you again! I honored to be in Clarissa's group with you!! Happy Transforming!! Love and light, Kateri
Vanessa, have not seen in a few days, hoping everything is going well for you, miss you and hope to see you soon ~Thia~
Namasté Vanessa, it was great to meet you in Dallas. I know we didn't get to talk much, but I am a keen observer and I can see that you are very sweet lady. My wife (Ny) and I are already counting down to Denver. I hope to get to know you better. Blessing to you, Kevin
Hey Vanessa, I was stopping by to see if you were able to make it to the Summit....From all the comments I guess you did....lol Stop by and tell my how you enjoyed it and what your high point was when you get a chance....I will definitely be in Denver and hope to meet you there...Have a great weekend ~ Malika
You are such a beautiful woman! It was awesome seeing you again girl! I hope you have a great weekend... Love~Georgeann~
Hey, if I wasn't meeting you there, I may not have gone either! It's great we can keep each other moving :) ~Mandy
Love you!
Hi Vanessa! it was SO great to meet you in Dallas. You positively radiate LOVE and KINDNESS. I have really enjoyed getting to know you both on the site and in person- even though i know we've only touched the tip of the iceberg with each other! I am hopeful that we can have a phone connection soon- i'm excited to share with you more deeply some of my the transformation possibilities i am inventing for myself and my community!! Lots and lots of love to you my friend. Have a beautiful blessed day! taura
MS VANESSA, WHAT A SUMMIT WE HAD!!! IT WAS SO NICE SPENDING TIME WITH YOU!!! YOU TRULY ARE A GIFT!!! SARAH SAYS HI!!! WE HAVE ALWAYS LOVED TEXAS, YOU GUYS KNOW HOW TO COOK... HA... HA...HA. LETS STAY IN TOUCH , LET US KNOW WHEN YOU ARE GOING TO VISIT US IN SAN DIEGO!!! YOUR FRIEND, BRETT
Hi Vanessa, It was definitely great seeing you in Dallas, had a great time talking even if it was just a short time. Hopefully next time we can chat longer and share some pictures together. Have a great and beautiful weekend my friend. God bless =) Jerome
Thanks for the friend request....silly me, I forgot to do it before!!!! I just love it here!!!!!! =)
Hey Vanessa, It was a pleasure meeting in Dallas!! Looking forward to keeping in touch with you!! We may be back in Dallas this summer. I took Connie shopping at Sam Moon on Harry Hines and she loved it. Plus I want to go tour Cowboy stadium. Talk to you soon.............. Danny
Hello Ms Vanessa, my beautiful friend. Just wanted to stop in and say hello :) And congrats on finishing your marathon :) :) :) ~monica
:-) - Your thursday evening Transformation talk radio hug in now in place - Thanks for being you! Have a magnificent day! Gogogo>>>Joe
Hey girl! Thank you for the kind congrats! You are too sweet!! How have you been since Dallas? I'm still winding down. I can't believe it is already thursday though! Time is flying by! Before we know it Denver time will be here!!!!! I can not wait! Ok, gotta go! I hope that I get to see you durning the show tonight!!!! -Katrina
Vanessa, it was such a blessing to meet you!! Thanks for your kindness! I hope to get to know you better!! Lisa =)
Thanks for checking on my Vanessa!! It means alot!! I am hopefully getting this thing under control and the flu behind me! Yuck! That awful thing hangs on for about a week!! Wishing you a great day today!! God bless. Teri
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