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“Taking it 12 Weeks at a Time”
Location:
Birthday:
Status:
Bristow, VA
July 30
Offline
Sharen wrote at 01:50 PM on Aug 12, 2008

MIKE~~!! Come back to us!!

GoFigure wrote at 07:39 PM on Jul 09, 2008

Woohoooo! Mike's here, TOO! Is Skyler here?

Devildogs_Doll wrote at 08:21 PM on Jul 01, 2008

Blaine was trying to add you earlier - He's on here, now, but he's having some problems adding you as a friend. For some reason, it's not letting him. You might want to add him or he'll get mad....and things get ugly when a big, bad Marine gets mad! lol

Snicks3107 wrote at 05:43 PM on Jun 29, 2008

Where ya been?

Plantman0819 wrote at 09:42 PM on Jun 15, 2008

What up bro? Hope that you are doing well.

TightandTonedTNT wrote at 09:03 PM on May 28, 2008

Thanks for your comments, so sweet!  We are all in it together, that's the great part!  -Mel

martygoldman wrote at 08:50 PM on May 23, 2008

YOU ARE AWESOME KEEP UP YOUR ENERGY LOOKING FANTASTIC!!!!  MARTY

Heather wrote at 03:49 PM on May 17, 2008

You've made incredible progress!  Good for you!!!

Paparock wrote at 02:52 PM on May 16, 2008

Mike, fantastic progress so far man!  Push on through the finish line!  Bob

KatieJ wrote at 10:18 AM on May 16, 2008

Mike! You continue to inspire and motivate through your transformation.  Can't wait to see the final pics!  BRING IT HOME!

Plantman0819 wrote at 08:14 PM on May 13, 2008

I appreciate every word you have said Mike I really do. I pray the best for you as well my brother, and I am here for you as well.God BlessJerome

Devildogs_Doll wrote at 11:49 AM on May 09, 2008

Mike - You look so amazing!  Thanks for being such an inspiration.  You've really kept me motivated even when I was in one of those grrrrr moods where nothing seemed to be going right.  I just had a bad week to the point where I was even scarce on tracker (where I normally don't shut up).  I checked my mail and found your inspiring message.  It made me smile and picked me back up.   Thanks for being you!  You rock! - Kels

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I Am

A husband and father of two amazing daughters. I was in the best shape of my life just 4 short years ago before a motorcycle accident. Since then, I have been plagued with injury after injury. In February, I discovered Bill and Body For Life and knew I had found a way to regain control of my life. Bill, if you read this, I cannot thank you enough for helping me help myself!

My Favorite Charity

Red Cross

To me, Transformation Means

Transformation is an overall change in who I am. I have been unhealthy for a few years now and that has affected my overall attitude negatively. BFL has helped me help myself to transform not only my body, but my mind, attitude, and soul.

My Goals

My current personal physical goals with my first BFL challenge is to cut my body fat from 22.5% to 10% by May 26th and gain 7lbs of lean muscle weight. My inner goal is to live more at peace with myself and my surroundings, as well as strengthen my marriage.

My Intentions

My intentions initially are to gain back respect for myself. I want to respect my body, my appearance, and my mind. Once I have earned that back, my intentions are to inspire others to transform themselves. One co-worker and one classmate have begun their own BFL journey and told me that I inspired them into action. What an unbelievable feeling that was! I want to be a living example of health both outwardly and inward.

Who I'd Like to Inspire

I would like to inspire my wife and children, initially, to live healthier lives. After that, whomever I come in contact with, I hope to be an inspiration to them.

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