Hi Wes, How are you travelling? Thank you for your entry on my blog the other day. I have only just realised that you wrote a comment there. Your kind words and encouragement are greatly received. Have a great day. Rohan
Transformation is so much more than BFL. Jump in to the assignments and transform your mind and spirit and your body will follow to a whole new level of living across the board. It's an amazing journey full of blessings you can't begin to imagine!!!
Hey, thank you so much for the friend invite. It is great to have you here! This is a wonderful place. Like you, Body for Life has taught me so much about proper eating, proper exercise, and proper mindset. The awesome thing about Transformation is that it takes BFL to a new level. It allows you to dig deep and discover so much more within yourself. Each of us is blessed with amazing qualities and this challenge plays a huge role in helping us bring those qualities to the surface, allowing us to live a full life. It is an amazing journey. Please let me know if I can help you. Email me anytime. God Bless, Kimberly
Welcome to the T! Just wanted to say hello from sunny Queensland Australia where it is actually raining at the moment. LOL. I hope you get as much out of this website as I have. Take care and enjoy the ride. Keep the dream alive! Rohan
Welcome to Transformation.com. This isn't a Body for Life Challenge, it is the Transformation "Be the Change" Challenge. It focuses on mindset and spiritual connection to get to a place in your life where the physical part of it falls into place. It follows the BFL workout and EFL eating principals, but is much more then that. This is such an amazing place to be. If you have any questions, please don't hesitate to ask! Carolynn
Warm welcome to Transformation! Hope you will accept Bill's "Be the Change" challenge which takes the Body For Life concept to a different level. Using the Body For Life guidelines for my nutrition and exercise and the assignments Bill provides here, I was able to exceed my physical goals and gain so much more than I lost in weight. Great to have you with us:)
Welcome!!!!! This is my 2nd Transformation -T2!!!! Happily, I regained my health and energy in the first Transformation - now I'm going for strength. All of us here are committed to creating healthier lives - regardless of where we may currently be on that path. When you have a moment, go to Bill's blog. Consider starting with Assignment #1 and really take the time and effort. This is for YOU!!!! You are worth it. You deserve this. Give it your unbiased best and you will be simply astonished at what begins to happen.... Please feel free to visit me anytime - I'd love to know you better. Goodness and good thoughts your way, Deb
I just wanted to say Hello and Welcome! This site has a ton of great information and the support is superb. If you ever have a question please feel free to ask. ~~Melanie~~
Wes, welcome to the T.com community. i think you'll find everything you need here to propel yourself to the heights you are looking for,
Enjoy the journey,
Troy
Welcome to the Transformation community!! You will find that this is an AMAZING place. I know that there are some AWESOME people here that are from Utah. I look forward to getting to know more about you as you get time to fill out more of your profile. If you need any help or assistance feel free to ask. -Raul
Welcome to the Transformation! It digs deeper than BFL, but uses the same principles basically. This is a great place to come for help. You will find lots of information, motivation, great people and inspiration here. Get active, get involved and reach out for help. Let me know if I can do anything to help you. Good Luck! Debi
I am entering into round one of 2009 Body for Life. BFL has shaped my eating habits and workout routine since my freshman year of college, and now I am ready to use this official BFL challenge to propel me into new heights for 2009!
Hey Wes, Just dropping by to say hello. I hope all is well. Rohan
Super cool to recognize the shore behind your photo! Can't wait to see you at the meet and greet! - Melody
Hi Wes, How are you travelling? Thank you for your entry on my blog the other day. I have only just realised that you wrote a comment there. Your kind words and encouragement are greatly received. Have a great day. Rohan
Transformation is so much more than BFL. Jump in to the assignments and transform your mind and spirit and your body will follow to a whole new level of living across the board. It's an amazing journey full of blessings you can't begin to imagine!!!
Hey, thank you so much for the friend invite. It is great to have you here! This is a wonderful place. Like you, Body for Life has taught me so much about proper eating, proper exercise, and proper mindset. The awesome thing about Transformation is that it takes BFL to a new level. It allows you to dig deep and discover so much more within yourself. Each of us is blessed with amazing qualities and this challenge plays a huge role in helping us bring those qualities to the surface, allowing us to live a full life. It is an amazing journey. Please let me know if I can help you. Email me anytime. God Bless, Kimberly
Nice chatting with you tonight! I sent you a group invite! Love ya! m'wah! Jan
Welcome to the T! Just wanted to say hello from sunny Queensland Australia where it is actually raining at the moment. LOL. I hope you get as much out of this website as I have. Take care and enjoy the ride. Keep the dream alive! Rohan
Welcome to Transformation.com. This isn't a Body for Life Challenge, it is the Transformation "Be the Change" Challenge. It focuses on mindset and spiritual connection to get to a place in your life where the physical part of it falls into place. It follows the BFL workout and EFL eating principals, but is much more then that. This is such an amazing place to be. If you have any questions, please don't hesitate to ask! Carolynn
Congratulations on making the first step! I look forward to getting to know more about you. If you need anything, let me know. -- Kevin
Warm welcome to Transformation! Hope you will accept Bill's "Be the Change" challenge which takes the Body For Life concept to a different level. Using the Body For Life guidelines for my nutrition and exercise and the assignments Bill provides here, I was able to exceed my physical goals and gain so much more than I lost in weight. Great to have you with us:)
Welcome!!!!! This is my 2nd Transformation -T2!!!! Happily, I regained my health and energy in the first Transformation - now I'm going for strength. All of us here are committed to creating healthier lives - regardless of where we may currently be on that path. When you have a moment, go to Bill's blog. Consider starting with Assignment #1 and really take the time and effort. This is for YOU!!!! You are worth it. You deserve this. Give it your unbiased best and you will be simply astonished at what begins to happen.... Please feel free to visit me anytime - I'd love to know you better. Goodness and good thoughts your way, Deb
I just wanted to say Hello and Welcome! This site has a ton of great information and the support is superb. If you ever have a question please feel free to ask. ~~Melanie~~
Stopping by to say Hello and Welcome to the T. Glad you could make it. Let us know if you need any help. See you at the finish line. Anita
Wes, welcome to the T.com community. i think you'll find everything you need here to propel yourself to the heights you are looking for, Enjoy the journey, Troy
Welcome to the Transformation community!! You will find that this is an AMAZING place. I know that there are some AWESOME people here that are from Utah. I look forward to getting to know more about you as you get time to fill out more of your profile. If you need any help or assistance feel free to ask. -Raul
Welcome to the Transformation! It digs deeper than BFL, but uses the same principles basically. This is a great place to come for help. You will find lots of information, motivation, great people and inspiration here. Get active, get involved and reach out for help. Let me know if I can do anything to help you. Good Luck! Debi
Add a Comment