Zooman's posts / Bill Phillips Transformation

View Profile / Photos / Videos / Blog / T-Friends

Wasn't what I expected!!!!

One of my goals was to start getting certified in some of the activities I like to participate in. Yesterday I became a certified spin instructor. My wife and I took the course that the Y had set up and is also the place where we do most of our spin classes. We've had some pretty awesome instructors and some not so awesome. My vision was that I would take everything that I have learned from my favorite and not so favorite instructors, then p...

February 28, 2010 | comments (7) | Uncategorized

Time for a post to the old blog.

Well Joe was kind enough to give me a swift kick in the old pen, lol and tell me it's been a spell since i have blogged. So here's what's been going on lately: On my days off, Susan and I found a Junior High that the senoir citizens in Alvin have been using for several years. The state provides a life guard so they can get their exercises in. we asked if we could join and for 15 bucks a month we can swim two times a day 5 days a week. On my ...

February 19, 2010 | comments (4) | Uncategorized

My Healthy Holiday Challenge

Healthy Holiday Challenge. Three words in themselves evoke a lot of thought. I took on this 8 week challenge with the goal of losing 5 pounds, joining a new group and seeing what a challenge during the holidays would bring by trying to adhere to some guidelines I set for myself. Well as plans would have it, I had my vacation scheduled so I was off from December 18th until the rest of the year. I haven’t been off for the holidays since I sta...

January 1, 2010 | comments (19) | Uncategorized

Together

One of the things I learned a little late from Wendy( WBRUSSO) was while I was training to run the half marathon in Denver is that I was over training because I wasn't setting a pace. After a thread got started asking where we thought the time we could run the half in, i put myself down and later Chris( ChrisRile) said he would join me. Chris and I started corresponding a tad before the marathon and felt comfortable that we could...

October 21, 2009 | comments (9) | Uncategorized

A story from my transformation adventure

I must say that after I read Bill's blog about his adventures looking for that spiritual link, the answer to all my questions in life, my purpose, I embarked on a similar adventure. What first stirred this quest was in December when I went to Austin, Texas to a gathering of people from the transformation community. It was there that I had my first encounter with a person who peaked my curiosity about stepping my life up to a newer, meaning...

June 25, 2009 | comments (8) | Uncategorized

Assignment #18

The alpha of my transformation came in the form of trust. Trusting God, by letting him into to my life, trusting my family by letting them trust me. Trusting my transformation family by letting them into my life. The omega of my transformation is that i have allowed myself to turn things over to God and let go of those things i have no control over. I know as I continue this process and doing and redoing the assignments that I will c...

May 11, 2009 | comments (6) | Uncategorized

Assignment #17 your truth can set you free

My single most powerful truth that I have learned about myself is that life isn't about me. It's about service to others. To be there to give of myself and make the difference in others peoples' lives so that they too, one day might find the truth and the desire to want to pay it forward....

May 10, 2009 | comments (2) | Uncategorized

Assignment #16 I am what I eat

What works for me: eat my meals, preferably more so than drinking them. Keeping the house full of clean, organic and whole foods. Set goals to bring my nutrition to newer levels. What doesn't work... flying by the seat of my pants and not planning meals when I am away from my routine at the house or at work. ...

May 9, 2009 | comments (0) | Uncategorized

Assignment #15 Fear Not

I recently heard that we are only born with 2 fears, the fear of falling and the fear of loud noises, the rest of our fears are learned or taught to us.With that thought in mind, it is my desire that I can let go of any fear that holds me back from growing, learning and giving of myself to change.I will grow from the fearful person that I have been to the fearless person I should be. I will not be fearful to pray to grow, pray to learn and pray t...

May 8, 2009 | comments (1) | Uncategorized

Assignment #14 Rocks me to the core....

The core belief that I held before I began this was that I felt at my age that I would just be happy to be fit. The belief that I hold now that would limit my progress is the one of not believing in what I am capable of doing and therefore not following through with any goals I have. The new belief that I have to replace the limiting one, is that at my age there is so much more to being just fit, it is living life with an inner spiritual connecti...

May 6, 2009 | comments (3) | Uncategorized

Assignment #13...... To Give

As I come to this assignment for the second time I sit back and reflect on the year I have had. All I can really think about is the year many others have had. With the negative impact the economy has had on so many others I feel very blessed in my life and am in want of only one thing. To share the wealth. When I become a champion i will give the $10,000 for charity to The Rainbow House in San Antonio. This is a place where 12 lucky individuals g...

May 1, 2009 | comments (1) | Uncategorized

Assignment 12 B.... power words, power people

Okie dokie, this assignment had a little different approach for me the second time around. I had my laptop at work, worked a 12 hour shift Saturday and had it open to T.com most of that 12 hours. I as I was listing my positive power words down and my negative energy zapping words down, I also would see peoples names popping up on the site and several times these names would evoke a very positive power word. Since this is Assignment 12 I tho...

April 27, 2009 | comments (4) | Uncategorized

Assignment 12....the good word

On May 5th when I complete my second transformational building journey I will look more confident due to the spiritual inner workings that I am practicing in my life right now. I feel a connection, I feel energized, alive, more calm, and grateful. I will continue to change and grow. I hope to follow this assignment with 12b relatively soon. Troy ...

April 23, 2009 | comments (1) | Uncategorized

Assignment number 11: fight the good fight...

or give up the fight? Giving up the fight is giving up trying to be someone i'm not and being the person I am. I will do this by letting go and letting God take over for me and guide me down the path that He feels is right for me and one that feels right in my heart. That my friends is as simplistic as it gets for me. Pure and simple. Troy ...

April 18, 2009 | comments (1) | Uncategorized

Reflections....Assignment 10

Reflecting back I feel that I have worked my assignments to the best of my ability according to where I am at in my life . My inner workings are a lot more intentional this time as I have met new people in my life that teach me and show me how to be a better person, friend and husband. For me, and i might be wrong when I say this, but the assignments are something I see myself doing over many times in a lifetime. I see huge improveme...

April 10, 2009 | comments (4) | Uncategorized

Number 9..... number 9.....number 9.....

Assignment number 9: as I see it! When you are lucky enough to meet several of your mentors in person, you can really see them in action up close and personal. i have had the pleasure of meeting many of my mentors, Coach Stoney, Clarissa, Carolynn, Dusty, MichelleT and the list goes on. Even meeting Marty and Norma was such a blessing, the love, the time we got to spend together one on one, was something I'll cherish all my life. But ...

March 31, 2009 | comments (4) | Uncategorized

Assignment #8.....Shut up and Talk.

As I was working my assignments and feeling pretty good about myself, I got to this one( assignment number 8) a week ago and just kept looking at it, thinking about it and wondering about what I thought my lowest level habit was the last time I did this and if I had improved on it. Then several days ago I got smacked right between the eyes with a series of events regarding my wife that opened my eyes to a very low level habit I have....

March 19, 2009 | comments (5) | Uncategorized

Assignment #7 : Second Verse

In my first 18 weeks the environment I focused on was the one in my kitchen, concerning foods and the fact we started becoming more involved with people who were into exercising and being more active. This second 18 weeks, my environment to me has come to include my spiritual environment....those things I choose to use to enlighten my spiritual inner being in becoming a happier more inspirational and giving person through medita...

March 2, 2009 | comments (6) | Uncategorized

Assignment numero six

Assignment number 6, progress not perfection:200 days from the first time I posted this. So I go to the school of Marty Goldman for some one on one, man to man fellowship and weight training and two things that I come away with, besides the fact it took me 6 days to learn how to navigate a flight of stairs, lol. #1- Live in the moment, be it at the gym, at home or at work, feel yourself, your being, your spirit in this exact ...

February 22, 2009 | comments (4) | Uncategorized

Assignment #5

In my first challenge I somehow didn't post as to what my goals were. But for my second challenge I want to hold myself more accountable and really work the assignments to the best of my ability. So my goal for my second challenge is to complete each and every assignment, post the intent of my assignment on Bill's assignment post , on my blog and with my accountability group. My goal date for completion of this is May 9th 2009. My reward is...

February 17, 2009 | comments (3) | Uncategorized

1 2 3 ... 9 Next »

Bill Phillip's | Transformation

Zooman's Blog