Bill Phillip's | Transformation

T Day 116

 I got up at 12ish, ate some cereal....Go Lean with Almond milk if you are curious...weed eated for an hour, came back in, slammed a banana and an apple and did me a 5 mile run in 50 minutes and 36 secs. I wasaiming for 7 miles but it got too hot. Now it's time for a meal and off to work...a busy mind is a healthy mind,lol.... and so is a busy body.... well the working out busy body...not the one who gets his nose in everyones business,lol.