Bill Phillip's | Transformation

T day 102

 We started off the day picking up veggie oil and then back to the house to finish chores, which again included mowing and limb removal. After that I did legs and abs and we did Jeromes' dvd exercise tape Power and Grace. It was a great workout and I hit a few tens! Of course it was hard to concentrate while Jerome was screaming in pain,lol.

 It was intense though and he impressed me with his work ethic and his workout ethic. I now see why and how he has come so far in his transformation while dealing with his disability. It has been a great week,

 Talk to you guys later and have a great rest of the day,

 Stay Strong,

 Troy