“If I can't dance, I don't want any part of your revolution- Emma Goldman”
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Norfolk, VA
November 03
November 03
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Feeling Stuck
guess this is kind of a rant, or more so accountability to the community. Usually when I am sucking at transformation I run, because I feel that if i cant do it perfectly then I shouldnt do it. This time i
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Monday Morning Spinning: Active Meditation on Forgiveness
Monday is my day off. I sleep in till eight. No work at the restuarant, maybe some preparation for my writing job, a few chores around the house, and my personal favourite, spinning with Pascal.Pascal is a tall, sinewy spinning instructor with a deep french accent. He's terribly charming, sli
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Girl you always make me smile!!! Thank you!! Hey, high five for the eliptical, stairstepper torture device- I haven't touched any of those unless to clean them at work!! lol!! (and PBS is fabulous, love it)!! Have a very sweet rest of your week woman!! I appreciate your friendship so much! Hugs!! ~romney
I wanted to stop by and say hello! No blog since 2/8? Let us know how you're doing! :) ~Sharen~
Another cyclist - YAY!!! (I am this close to ordering the official "bike nerd" T-shirt from Twin 6!) Hope you are having a WONDERFUL day! Much light - Bill
Ash, Thanks for the friend invite I tried to invite you last night but I have some issue with my computer. Oh well it's great to hve met you look forward to this journey together Bill
Hi Ashley, You are an awesome person and I applaud your life choices. They sound beautiful to me:)! Love ~ Andrea
girl you are so right progress not perfection! we all have our days but its about moving forward. im doing ok for the most part. i have changed up my eating and just working on getting in more intense exercise. Glad to know your doing well. :) Are you excited for the summer? i sure am! danielle
Hi Ashley: Thanks for dropping me a line. It is amazing how many people have been to Downieville. It is very beautiful and yes, the river is cold. My kids jump off the falls on Christmas Day! They are crazy :) Your bike ride sounds amazing! Hugs, Mary Jo
Howdy, Ash! I have to tell you--that has to be one of the coolest profile pictures I think I've ever seen. Who else but you would have a picture of a camel?!!! That is very, very cool! Thank you for the friend request! I can tell that you fit in great with this community--and I'm extremely impressed with your writing! Keep it up, and let's keep each other going on THIS grand journey! Hoo-ahh!
hey girl! glad to hear from you! how have you been?
Ash, coast to coast I am very impressed. Now you're taking on another big challenge, one that has the potential to change your life in ways you can't even imagine right now. I would love to be a part of that change. If there is anything at all I can do to help you please don't hesitate to contact me. My love and all the best to you. Everett
Thank you for the friend request. If there is anything I can do for you just give me a shout. Have a wonderful day. mike
What a great adventure this summer. I have always dreamed aboiut cross-country unsupported bicycle touring, and find your ride fascinating. It will be great to see your Transformation success.
I already know how to do the "Diamond-Cutter!" - lol! =)
Thanx 4 your support Ash! Oh, by the way. Love your profile pic. That is an awesome picture of you and I! - lol! (Yes, I am a camel in amongst a group of stallions!) - Have a great day!!
GOOOO ASHLEYYY!!!! I hope you're feeling better. Just wanted to stop by to say I love you and YOU ROCK!!
Congratulations on a huge step in your transformation! Have a spectacular day! Gogogo>>>Joe
Ashley, Thank you so much for being around this community helping and encouraging so many of us around here! Your comments mean so much! Thanks! Linsey
Hey lady!! You are doing fantastic work (inside and out)!! Thanks for stopping by and I wish you the very best rest of your week!! You rock! ~romney
Same to you. =]
Thanks Ashley
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