“love yourself”
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Augusta, KS
April 18
April 18
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assignment 2
Three people whom I can count on to support and encourage me, as well as help me be accountable for the work I need to do in order to reach my transformation goals are...1. My children-They are my inspiration to change, to show them there is a bett
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1/09/2010 just venting
I guess this is one of the big tests in my life. lets see if I can get through this one without feeding my face. I thought if I blogged about it maybe I would have time to calm down before I turned to food. Today was sopose to be a good day. I found my half sister. Her mother m
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Saying hello and delivering some special 'make it awesome' energy for next week! :) ~Sharen~
Just wanted to pop in and see how you were doing? Are you still thinking of going to Dallas? I'm planning on going but I'm thinking of flying. If you are still wanting to go maybe you could post in the main forums for others driving from or around here. ~ Shannon
Hey Amy! Just checking in on you and letting you know that you are always in my mind and in my heart and that I am hoping for the best for you! I'm always around, and so is the group! We'd love to hear from you!
Hey girl! How is your week going? I am missin' ya and wanted to drop in and drop off some love, light and energy to YOU!
Hey - I read your post this morning - just wanted to let you know that you are not alone with your struggle against resisting those temptations!!! I try to keep the pantry full of healthy snacks so my kids learn to eat healthy for themselves - I make them check the cereal for less than 9 gms of sugar, and pick out whol grain breads they'd like to try with their sandwiches, etc. And it helps me to NOT have it in the house! Good luck, I'll be praying for your success today!!!
You are doing great on your transformation Amy..resist those cravings...it gets easier each time you just say no. You are worth it and you can do it!~Christine
Amy, Thanks so much for stopping by and encouraging me as I continue to work on my running. It's great getting to know you through Coach Stoney's group; you are off to a great start on this challenge!
Just checking in to see how that hip hop dance class went? I tried Zumba last week, it was actually fun! Have an excellent week!!! Billie
Enjoyed the song this morning...have a great day! ~Kelly~
Amy...I like this song too :)
AMY I know you have the strength to finish if you also lean on others and just no matter what stay present!! Truly love and care about yourself ! Just don't a bad day put you into a shame spiral ans stop you!! stay present and just plain old make it fun as you get better and better!! To a great 18 weeks and I will se you at the finish!!.....Marty
Amy- Way to go with getting off to a good start with posting your assignment 1. I think you did great and I know you're going to do awesome. I believe in you..Coach
You HAVE the strength to finish! I believe in you! YOU CAN DO THIS!
Amy! Thank you so much. Happy New Year to you too! 2010 is going to be an amazing year. ♥Randi
Just stopping by with a little Holiday Cheer from my heart to yours :)
Amy I just poped in to say hello. I read your post of Decemebr 7, I can understand your feeling of down. I foten have that feeling also. It is like a black cloud that hangs over one. Like pit you cqn never get out of. I had one of those days yesterday and starting. However reading your note and Milies a nswer the concern from the board I felt I need to drop you a note. to say hello and your not alone. Keith
Amy- wonderful to see you connected tonight!!! We love ya-Spencer
Amy? Where are you? We miss you!! ~Patty
AMY - Where have you been? Haven't seen you in a bit in the MELLIE HHC... is everything okay? Anything I can do?
Healthy and healing prayers for you to feel better soon Amy! ~Susan
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