“• "If we did all the things we are capable of doing, we would literally astound ourselves." – Thomas Edison ”
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Co Durham, England
March 07
March 07
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Bill's Latest Blog Update
Hi April. Thinking of you today. Just stopping by to say hey. Champions Deb and Eric just announced an unofficial summer challenge. I'll send you and invite. It's a great group. Have a lovely day tomorrow and weekend ahead. TGIF. =) Micky
Hi April =) I like the quote in your new profile photo! I hope you can join us tonight. Happy Christmas and New Year! *hugs* MIcky
Wishing you joy on this day. I am grateful our paths intertwined. Happy Thanksgiving. Love, Micky
April....Keep on!! You are doing soooo well!! Big Smiles!! Bobby
Hi April.... I believe in you....
Hi April, sending you positive energy - you are doing so well, keep it up, this is the new you. Hope you are having a fantastic day, even in our rain! Love Suzi
April, Thank you so much for your comment on my thread. The past few years have been amazing here. Tough work but all worth it to live this healthy life! Look like you are going strong this summer...keep it up! My best, Mary
April, thanks for the nice compliment! I also wish there was a "like" button on here!
Wow, you did so well!!!
Way to keep those appointments and dates with the treadmill April. You are doing great! Love your accountability - keep going strong. Thia
Keep up the great effort and stay focused. You are getting a great start on the Summer Challenge! "Progress not perfection" will get you there! - Bill
April, you are doing so good. It took me a whole 12 week challenge to go from 188 to 183 and you are already down 3.5. Keep up the planning and good work. We all wish you the best. I know I find myself eating when I don't know why. So food addiction is what we are up against but we can learn to live better with a healthier diet.
Good for you!!! Three pounds is super!
Hello April!!! Thank you so much for all your wonderful comments on my pics, posts, etc...I am so grateful for all that I have and experienced during this first transformation. I'm so glad to have met you and I know that you are doing so well now!! Ever Forward, Bobby
Well done on your planned out T-day. This sunny weather does lift the spirits and inspire you to go that little bit further! Let's hope it manages to stay past the double bank holiday. Keep up the good work and making use of that treadmill x
The day at the beach sounded delightful ! Glad you were able to do that for you and your family !
Cant wait till we have these habits'down" and get the results we are after! Keep up the good work. The days will g by and you will never regret making changes fr teh better! jewelle
April- You're starting out the challenge strong! Keep taking steps to move yourself forward. YOU can do this! You're right, if you look at the entire picture of what you need to accomplish, you might become overwhelmed. Take it day by day, choice by choice, and eventually you'll be able to look back and say "wow! Look how far I've come!" ~Jenn
Have a great day!!!!!
April, We all slip from time to time. Don't be too hard on yourself. At the end of the week or month look back and assess how you did with workouts and meals. My wish is that weekends were more like workdays. ;-) ... Not really but I am so busy during the week that it is easier to follow an eating plan and with the extra time on weekends I eat a little more and there are more temptations around. All the best with your progress. ~Randy
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