alvindsv: Success means having the courage, the determination, and the will to become the person you believe you were meant to be! / Bill Phillips Transformation

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“Success means having the courage, the determination, and the will to become the person you believe you were meant to be!”

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Moore, OK
August 28

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Transformation Challenge - Day 1

Well, it's finally arrived. After a few weeks of waiting and preparing my Transformation Challenge begins today. I embark on an 18 week voyage of discovery. Discovery of just how much my body can take, how much my mind wants it, and a discovery of just who Brian is on the inside.&n...
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January 5, 2009 | Uncategorized

Good Monday to You!

Good Monday to all my fellow transformers.It's been a great day so far. I got up and did a cardio workout on my Xbox. Yup, that's right Xbox. I own a game called Yourself Fitness that has a virtual trainer that leads you through different exercises. I dug it out the othe
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November 24, 2008 | Uncategorized

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thistimethecharm wrote at 09:27 PM on May 16, 2009

Hey Brian! Great to see your post...take things at your own pace! Great to have you posting...Holly

creatinggoodness wrote at 07:21 PM on Apr 26, 2009

Just thinking of my friend Brian today! Love your way, Debby

kathytnt wrote at 04:25 AM on Apr 22, 2009

In case I haven't told you lately I think you are awesome!! Love and Hugs - Kathy

Bobbyg1018 wrote at 05:17 PM on Apr 13, 2009

Hey Brian! Wishing you a great week! Hope you are doing well. :)

Maria wrote at 01:05 PM on Mar 23, 2009

Brian, how are you? I miss your energy - I hope all is well

Red48 wrote at 11:10 AM on Mar 23, 2009

Brian, wishing you excellence in all you set out to do!! Looking forward to an update on how you're doing on the Accountability thread!! MaryPat

mbshepherd wrote at 10:13 AM on Mar 23, 2009

Where you at brother......we miss you on our team.....need Tigger back.....take care....brett

Alison wrote at 10:03 AM on Mar 23, 2009

Brian, missing you! How's it going? Our group needs you!

Josie wrote at 02:07 AM on Mar 09, 2009

Have a FANTASTIC week!!!! Carpe diem! =)

creatinggoodness wrote at 03:47 AM on Feb 26, 2009

Brian, thanks for the wonderful question today!!! You made my morning letting me focus on what I was grateful for. You are a blessing to me and to this community..... Goodness and good thoughts your way, Debby

JBCessna wrote at 09:14 AM on Feb 24, 2009

Re: Assignment #9 - ". What I’m hoping you’ll help me with is acknowledging someone who’s mentored you on the transformation path so far. For example, someone whose profile you’ve been inspired by or somebody whose given you some authentic, sincere and beneficial insight when you needed it. Perhaps some of these mentors fly under the radar and are relatively unknown here in the community." Hey Brian - you are one of the members who inspires me. Thanks. Joyce

Red48 wrote at 06:29 PM on Feb 22, 2009

Brian, thank you for your consistent inspiration and motivation to our group!! Blessings always! MaryPat

creatinggoodness wrote at 06:17 AM on Feb 22, 2009

Brian, I printed your blog today!!! What a wealth of inspiration you are every single day. Thanks for giving so much to this community and shining by example. Love you dear.... Deb

AnnieK wrote at 10:40 AM on Feb 21, 2009

Hey B! I miss you... sending love & blessings from above to you & yours. ~Annie

KBrooke wrote at 08:41 AM on Feb 17, 2009

Wishing you a terrific and tantalizing Tuesday. Thanks for your wonderful energy!

creatinggoodness wrote at 11:17 AM on Feb 13, 2009

Brian, you are just a gem!!! I'm sending a dark chocolate kiss with lavender and blueberry to you in my mind.... Thanks for all the good you add here. I see and appreciate you so much every day - thank you!!!!! Debby

sunshine143 wrote at 09:26 PM on Feb 04, 2009

Hey, Brian! Just stopping by to say hello! You are going to do this!!! Rock on!!! God bless, Kimberly : )

jmenning wrote at 10:21 PM on Jan 29, 2009

Visited your video today... what fun!! Have a great week!

Jenengraves wrote at 10:54 AM on Jan 26, 2009

Hi Brian,,,,,,,Just stopping by to wish you a wonderful week filled with lots of personal success stories and baby steps forward. Hugs, Jenny

slh wrote at 08:41 AM on Jan 25, 2009

Hey Brian, I just read your post about the 17 Principles of Success (you talked about 3 & 4). THANKS for sharing those. I will keep looking for the rest of them. Sydney

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I Am

I am goal setter and achiever.I am a patient father of two beautiful girls.I am an attentive husband to my loving wife.I am a caring person that wants to see other's achieve their dreams.I am what I choose to create!

My Favorite Charity

Oklahoma City Coats for Kids

To me, Transformation Means

Becoming something new. Like a catapiller that turns into a butterfly. At first this creature crawls along the earth and then transforms into something that is beautiful and can soar. So it is with a physical and mental transformation. Spending one's life just crawling along, just getting by, and then one day, that cacoon opens, and there you are in the best body for you, ready to soar.

My Goals

Over the 18 week challenge which I am begining on Jan 5th, my goal is to shed 40 lbs of body fat; to help at least one other person to achieve their goal; and to find that inner peace that has seemed to elude me my entire life.

My Intentions

To have a positive influence on those in my little sphere of the world. To live life to full, and have fun in the process. To boldly go where I've never gone before!

Who I'd Like to Inspire

My wife, and two daughters, ages 7 & 3. At the age of 7 my daughter is already struggling with weight issues. I don't want her to go through a life of pain due to her health.

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