“amnd2323”
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irving, TX
June 29
June 29
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Not sure what day of the transformation this is.....somewhere in week 8. I've been doing good eating and working out. I'm down about 13 lbs so far. My journey hasn't been perfect.....but it's about progress.....and it's about a change for life.I ate really well today and did a
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Week 7, Day 3
Feeling better.....had a great day today! Ran on the treadmill today:3.5 for 2 minutes4.0 for 1 minute4.5 for 1 minute5.0 for 1 minute5.5 for 1 minuteand tried to repeat for the rest of the 20 minutes. I ended up going 1.5 miles in 22 minutes.
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Mandy!! Have a fabulous Thursday!!! The weekend ahead is shining so bright for all of us! :)
Noticed you were online and wanted to check in and say hello! Glad you're back! Please let me know if I can help with anything. Make sure to give those kiddoes extra squeezes!!
Hey Mandy! I love your photo because at small scale it looks like you have cute little zulu knots crowning your head and it makes me smile. Just me, being kooky. :)
Hello Mandy!! It was a pleasure getting to meet you this past weekend. Look forward to staying in touch, Have an AWESOME T-week!! Raul
Thank you so much for checking in with me when I went off the radar. I am so happy with my new job and now ready to fit my workouts into my new schedule!!!
Hello, Mandy! Sending loads of laughter and love right at ya! God bless you, Kimberly
Hey Mandy! Thanks for the words you left on my blog! I sure hope you can make the next get together. ;->
Hi Mandy. Just popping in to say hello. I hope you had a great weekend! Lori
You're welcome, good luck with treating them.
Thanks for the encouragement on my before to 7 week pics. I really appreciate it!! :).
Thanks for your prayers Mandy, I appreciate them. So how are you doing in your transformation? I pray that you are doing well. God bless~ Jerome
Thanks for your words of advice.
Thank you so much for your comment on my blog. It is words like that will keep people going. I know it will help me. Thanks again.
Dropping of some love Mandy! Have a wonderful evening! :)
CONGRATULATIONS ON THE NEW JOB!!!! I am soooo excited for you!! Keep me posted on how it and YOU are doing! I am in my second week of boot camp and can actually see a little progress!
So how are you doing, Mandy?
Hey girl, just stopping by to say hi, leave you some love. ~Coach
Wishing you a fantastic weekend!! Smiles .. xoxoxo ...
Thnks for the encouragement!!! I have 2 daughters (15 and 8) I know what it means to be a single working mom....I am learning organization is definitely key!!! Have a great week!!! and WORK it mama!!! ~Jamie
WELCOME! I am sure you are enjoying this site and all the awesome people! I am sending you a (((HUG))) from my heart to yours...when the road seems uphill always remeber the best view is when you reach the top! Love Laura & Baby Reggie
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