Apple Tuna Salad
Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges
Servings: 2
Preparation Time: 10 minutes
| NUTRITIONAL INFO | Avg | M | F |
| Calories : | 205 | 256 | 154 |
| Protein : | 20 | 25 | 15 |
| Carbs: | 28 | 35 | 21 |
| Fat : | 2 | 3 | 2 |
INGREDIENTS
1 can (6 oz) tuna, water packed, drained
½ onion, diced
1 stalk celery, sliced
1 Tbsp dill relish
1 tsp spicy brown mustard
2 Tbsp fat-free mayonnaise
1 apple, cored and diced
4 cups lettuce leaves
2 tomatoes, cut in wedges
DIRECTIONS
- In a medium mixing bowl, combine tuna, onion, celery, relish, mustard, mayonnaise and apple; mix well.
- Divide lettuce and tomato wedges between two separate plates. Top with a portion of tomato mixture, serve and enjoy!
