Balsamic Salmon Salad
Broiled salmon fillet glazed with teriyaki marinade over balsamic salad and new potatoes
Servings: 2
Preparation Time: 30 minutes
| NUTRITIONAL INFO | Avg | M | F |
| Calories : | 382 | 478 | 287 |
| Protein : | 32 | 40 | 24 |
| Carbs: | 20 | 25 | 15 |
| Fat : | 20 | 25 | 15 |
INGREDIENTS
2 portions new potatoes, cubed
1 Tbsp teriyaki marinade
2 cloves garlic, minced
1 Tbsp fresh parsley, minced
2 portions salmon fillets (about 12 oz)
4 cups mixed salad greens
1 Tbsp fresh basil leaves, chopped
1 Tbsp fresh oregano leaves, chopped
1 Tbsp olive oil
2 Tbsp balsamic vinegar
1 lemon, halved
Freshly ground black pepper, to taste
DIRECTIONS
- Steam cubed new potatoes in a covered saucepan until tender, approximately 20 minutes.
- While potatoes are cooking, mix teriyaki marinade, garlic and parsley in a small bowl.
- Preheat broiler. Lightly coat a broiler pan with cooking spray. Place salmon fillets on the pan, skin-side down, and brush with teriyaki marinade.
- Broil salmon approximately 6 inches from the broiler until the fish is cooked through and flakes easily with a fork, about 8 to 10 minutes.
- While salmon is cooking, combine salad greens, basil, oregano, olive oil and balsamic vinegar in a medium bowl and toss.
- Divide tossed salad between two separate plates. Layer portions of potatoes and broiled salmon fillets over salad greens.
- Top salmon and salad with a squeeze of fresh lemon and freshly ground black pepper, serve and enjoy!
