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atwin's Blog
A BIG THANK YOU!
I don't know what to say. I'm speechless and feeling very blessed this morning. Thank you Bill and the community for believing in me. And thanks in advance for all the kind comments left on my blog and profile. Love you all. I am taking Shanes quote: "I'm Rollin" to Dallas" See you there! Anita...IT'S IN THE MAIL!
My second transformation challenge packet is in the mail today and what a journey it was. My grand daughter is coming over today and we will be doing the HAPPY DANCE together. ...Pressing on Toward the Goal
Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead. I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phillippians 3:12-14 (NIV) I have high hope ...Excited!
Just got off a conference call with my accountability group. I am so pumped and ready to go on Monday. It was to nice to hear everyone voice. It's going to be a great 18 weeks. Be the Change. ...Happy New Year!
Congratulations to all transformers who started their journey today. It's going to be great. Heidi's group does not start until Monday but I completed my cardio and stretch. See in you the next workout. Anita...Health and Happiness
I can't remember if I've ever excerise on New Year's Eve. I slept in late and but still got it done. Felt great. Habit grows stronger.Wishing all you Transformers Health and Happiness in the New Year. It's going to be great. Anita ...Push Ups
So we were discussing "Big Boys" push ups in the chat last night. Sebine and I was expressing how much we wanted to do at least one push up without the help of the knees. Andy and Marty was in the chat trying to decribe how to do it properly with out crashing. Marty said he was able to complete 100 push ups by the end of 18 Week Challenge...wow. So I had this awesome link awaiting me this morning from Andy.http://uk...Recess is Over
Geez...my butt was dragging this morning. Too many milk and cookie breaks over the holiday. No worries though...I'm back on track this week...refocusing. refueling, and preparing for January 5th start date with my group and all of you. Recess is over and time to come in from the play ground. I am ready for my 2nd transformation challenge. I worked my tris/bisi/abs and got some cardio in on the Elliptical this morning. I really love that...My Before Pictures - Transformation Challenge Part 2 - 2009
"Kick the tires and light the fires, big daddy." Harry Connick Jr. (Captain Jimmy Wilder) in Independence Day Alright then...Let's get this Party Started! 2009 Transformation Part 2 just got brighter....Are you SET?
I am working my way back to the starting block. I don't have to go back to work until the 2nd. Looking forward to refocusing and getting organized over the next few days. Off to buy heavier weights because you guys are motivating me this round. Up at 5:15AM and completed interval strength training and cardio. See you in the next workout....Whew!
I just sent Heidi all the lovely details about me...now I can exhale. I look forward to getting to know everyone in my accountability group. It's going to be a lot of fun. I should have my before pictures up soon. They look like my after pictures from the 1st challenge except for the smile. I didn't smile...why? Kicking myself in the butt. Oh...I need Dusty for that. LOL.See you guys in the workout tomorrow. ...Life precious moments.
I spent the afternoon with my granddaugther Gabby. She is so precious and is transforming right in front of me. Can we suspend time? I completed my upper body workout and cardio earlier this morning. See you in the next workout. Anita ...I can do this! Click Log Out!
So much excitment on t.com. Log out, Log out. Can you feel the Love? Log out, Log out. I need to get some rest because I GET to workout in the morning. Log out! This place is addicting. Do we have a group for this? Log out! I can do it. Yes drag the mouse to the top right hand corner...Yes Click Log Out. Good night ALL and I'll see you in the workout in the morning. He..He..He ...Are you taking a Milk and Cookie Break?
That's what I've been feeling like the last couple of days. But I'm feeling much better now. I got my cardio and stretch in this morning. Feeling good. See you in the next workout. ...SO I GOT UP AND HIT THE SNOOZE BUTTON!
The joy of being a women. The cramps were relentless. I know TMI. I hope I feel better this afternoon or probably will take it easy. But hey...in a couple of days I will feel unstoppable. Woohoo. Have a great day and I'll see you in the next workout. ...Who needs a gold star today?
I need a gold star beacause Mark challenged me again. Thank you for motivating me. I need another gold star because I "Got To" get up at 3:45 AM and with my health and strength to welcome a new day and do something good for my body (Cardio, Abs, stretch). You need a Gold Star because...........????Have a great day and I'll see you in the next workout! ...Life is good...
I had a date with my granddaughter Saturday night. We had a wonderful time together. She is such a ray of sunshine; so loving and I marvel at her innocence. She makes me laugh and her hugs are to die for. We played hide and go seek in the closet (yes it's big). To hear her giggle at it all makes everything seems right with the world. And then she says I wuz you! My heart melts. It had me thinking this morning as I walked the long path...REAR INTO GEAR...Where is Dustyluv...anybody??
My move is over...I am finally settled in and it's time get my rear into gear again. Who is in the wokout with me tomorrow morning? Let the energy flow. Off to make my meals for the next few days. Good Night!...Let's See....
I got up this morning at 4:15 AM to see if I could at least try some cardio after the "move". I made it through but I am still dragging. It was all good though. Office Christmas party tonight at an Italian place. I will try and get some pictures of my office challengers. They were making fun of me yesterday. They said "Wear some pants that fit...not all baggy... to the party". LOL. OK...a good problem to have. H...Just got back from working out
Was awake at 3:45AM but got up 4:00AM. My body just won't sleep in on the weekend. The cardio felt great. My minister's wife is taking us to see the Nutcracker today and dinner for Christmas. She always do something special for us each year as a thanks for our volunteer work in the Women's Ministry. I've never seen the Nutcracker. So I am looking forward to it. See you guys in the next workout!...atwin
