Birthday:
Status:
August 23
Assignment #6
Assignment #6Three examples of uncertain thoughts I have experienced so far in this challenge process which have caused me to delay or procrastinate are:1) This seems easy this time - I know I am going to hit a wall that I
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Assignment #5
Assignment #5 - The Community Connection Three people I can count on for unconditional, nonjudgmental support throughout my Transformation are:
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I Am
I am here at the zoo - http://www.transformation.com/forum/zoo-man-group/24896-turtle-paul-crawling-out-his-shell-again-challenge.html
I am Paul - 48 years old - married with 2 children. I live in a southern suburb of minneapolis/st paul. I am a radiologic technologist - 27 years. I work for an orthopedic group running their MRI scanners. I am fat although somewhat in shape from many BFL(2 that werecompleted) and T.com attempted challenges over the past 7 years. Bottom line is - I have never changed my inside thought process and have only once or twice in those years made it under 300 pounds only to be short lived. I am going to stop the insanity in 2010!
I care about people and my health and want my body and mind to reflect that.[img]http://www.dazzlejunction.com/]
My Favorite Charity
Make a wish - Race for the cure.
To me, Transformation Means
Simply changing (body, mind and soul) for the better and staying there through feeding the body, mind and soul the right stuff.
My Goals
I will lose 60 pounds my first challenge of 2010 and another 30 my second challenge. I will not drink alcohol during the two challenges.
I will be in Denver in October. I will train to run a 1/2 marathon.
My Intentions
To live strong one day at a time and never give up. To progress towards my goals with persistance - not perfection - one day at a time. And to lift others up along the journey :<)
I need to learn self-love and forgiveness as I am really hard on myself whenever I have one slip that usually derails me. Lord, help me help myself.
Hey Paul- great to hear from you...hope you're having a great Friday and weekend yourself! You're looking great and I'm excited about your transformation! You're doing it!!!! way to go...lvery inspiring! Thank you for creating the transformation in your life!-Spencer
Saying hi from one Paul to another! You are looking AWESOME in your new profile pic! Wishing you a wonderful weekend! Cheers, Paul.
Paul...you are doing it !!!!!!!!
It feels so good to have beautiful friends like you in my corner. Thank you so much Paul, for your continuous support. I pray GOD blesses you and fills the desires of your heart =) With love from your Transformation brother, mcg
Happy Happy Friday to YOUUUUUU my friend! Make this day amazing simply because you can!
Hi Paul, Thanks for stopping by, Keep up the good work. I was talking to my friend Paul from bloomington - Helios, we should try and get together to meet sometime soon! Have a great day! -Steve
Thank you Paul! An incredible time indeed! This movement is so powerful...and the best part is that we are moving...keep on moving is what makes my energy restored and new! Hope you have a wonderful weekend! Thanks for the message...you made my morning! xoxoHeidi
Hi Paul- I came by to see how you are doing and I see that you are moving along very well. I am happy for you. Keep it up friend! Wendy
Paul, thanks for the comment on our home... we have waited a lifetime.... it showes dreams can come true in faith. Now we have to humble ourselves and share... that is our dream... your dreams are coming true too! Keep up the wonderful work and blessings to you and those you love... faith always works! Chas and Jenny
Hi Paul, thanks for commenting on my latest photo. I agree, Marty is a super guy. - David
Thanks Paul for the comment. I appreciate that. I'm on my 9th week and going strong. Just need to post my asignments. Keep it up! We can do this! You are doing great!
All things can be done through Christ Jesus, who strengthens us to succeed in ways unimaginable. I am so thankful for your support and friendship Paul. You are important in this beautiful community. Hope you're coming to Denver! (smile) MCG
HI Paul,thanks for stopping by my Lizzard thread. I really appreciate your support and friendship. You are doing fantastic!
Paul, I just saw your stats on the picture thread and had to drop by and say, "WOW!" Congratulations. You are doing so great. Gaye
Hi, Paul! THanks for encouragement on my progress picture. Still truckin.... Hope all is well with you!
Hey Paul! I like the new picture! You can tell that you are for sure transforming. Thanks for stopping by. I enjoy following your transformation on the zoo! Keep up the incredible work!!! ~ Susan
Fore!!!!!!!!!!!! Hey mate, sorry I have been a stranger of late. Just want you to know that I am keeping you in my thoughts and prayers. Haven't got out on the golf course much lately because the Brisbane weather has been terrible. We have had our best wet season for as long as I can remember, which is great because it has filled up our dams but it has also flooded my golf course that I am a member at. Take care mate. Rohan
Paul, saw your blog and went to your Profile. I like your Og Mandino quote. I met Og at several speaking events in the last two years of his life. I got his autograph on his "The Greatest Salesman in the World" book. I had read the book many years before. He was a great story teller and speaker and I enjoyed him a lot. the point I guess I would like to make is that the quote you use will take you to your goals and help remove past frustrations. You will succeed.
Paul...Great to hear from you buddy ! I am at the airport as I write...waiting for my flight for Dallas !...Just finished #4 and looking at #5...Keep in touch. Mark
Hi Paul, Good to hear from you...hope all is going great! All the best!, Tom
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