Birthday:
Status:
August 23
Back and living strong - Week 16 review
Week #16 was the best week I have had in a long time.Many of you have heard Porter Freeman's words or read his book. His line "A bite of the bait ain't worth the pain of the hook". Never words so true for me. I have come to the conclusion that I simply cannot have free meals or trigge
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Week #5 summary
I had a gr8 week of working out hard and getting extra lifestyle cardio in.Meals were clean during the work week.I ended up taking free meals friday evening, saturday evening and sunday eveining - I let myself be a little too relaxed this weekend and wouldn't call what I did par
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I Am
I am Paul - I am 47 - I have been a compulsive eater my entire life. I have a beautiful wife of 43 and we have been married 21 years. I have two children 19 and 15 whom I have taught some bad eating habits over the years and would love to be able to show them the right way to live by example.
My Favorite Charity
To me, Transformation Means
It's not about me - It's what I can give others by being the best person I can be.
My Goals
To be free of my addictions so that I can live the life God intended for me. Full of joy and gratefullness for what I have instead of what I don't have. To be lean and strong. To have joy in my life and spread that joy to everyone
My Intentions
To live strong one day at a time and never give up.
Who I'd Like to Inspire
I would like to inspire other compulsive overeaters and show them that we can overcome our addictions. I would like to inspire my children to live a healthier more joyous life - full of hope instead of regrets. -
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I made this video playlist at myflashfetish.com
Hi Paul, how are you doing my buddy? I pray that you are doing well.! Thank you for your prayers!! God bless~ Jerome
happy Tday! Sending you lots of Transformation energy! have an awesome day my friend! Jeff
How was your conference my friend! Hope all is going great You deserve it! Marty
Paul, Paul, Paul, Paul!!! Sending you love and energy on this beautiful Sunday!!!! Swing by often! :)
Super Special Delivery of Mega Starjumps of Triumphant JOY for YOU, Paul!!! CONGRATULATIONS on your most amazing accomplishment of 500 positive contributing posts with us all here on TRANSFORMATION!!! Thank YOU for sharing from your loving heart and BEing the CHANGE by making such a difference in our lives!!! God Bless YOU and your beautiful family!!! Have a most magnicient week...With love and hugs filled with heartfelt gratitude and appreciation, Diane
Hello Paul, I wanted to stop by to thank you for your prayers, that meant a lot to me. So far he is doing well, but the disease is getting worse. Doctors are doing the best that they can but now it's up to the Lord. `God bless~ Jerome
Paul~ I believe in you my friend!~Coach
Hey Paul, so glad you are part of July 7th team and love to see how you've picked right back up and in the groove. Have a fabulous week #18! Cheers, Dave
Hi Paul! thanks for your comment! I'm gonna give it my all to be the change!! and to Cruise! lol well you keep up with it too and i hope to see ya on the cruise as well! Later Zack
Hey Paul my friend.... see you are doing great and so happy to see you have kicked it up a notch!
Happy Halloween!! Have a fantastic weekend! Lots of love and light to you! Petronella
Hey Paul, PAUL. . .I just got your email. Thank-You. I enjoyed all your excitement about our BFL Champions Cruise in 2009. So YOU ARE ALREADY RESERVED & BOOKED?!?! Welcome aboard our 2009 cruise! That is smart & strongly suggested. As once you have reserved you will find an increased level of energy, motivation and focus in the gym and kitchen. Get ready to hit some major highpoints my friend!!! Anyone else interested in learning more about our International BFL Champions/Transformation Cruise to the Caribbean, in partnership with / & sponsored by the one & only Bill Phillips. Make sure to visit our website www.BodyforLIFEcruise.com for complete detail. If you wish to be included in our BFL Champions Cruise~Newsletter , please email me direct and I will included in the mailing of our next newsletter. Sea you in The Caribbean? Until then, Jerry Braam (BFL Class of 2001) JerryBraam@sbcglobal.net PS. Don't forget to check out the "Highlights" video of this year's cruise on the site ... http://www.transformation.com/ttv-hd/cruise/ Thanks again for your great email Paul!!
Thanks for your response on your supplementation. I had not used any supplements for a long time since January. I have found that when I spend money on anything, I take it more seriously. I have found that some pre-work out drinks...NO EXPLODE (specificially) have really been like multiple cups of coffee...and I do not drink coffee! So, I was curious to see what others are doing? Talk to you soon!
Sending you a big hug for your weekend! Hope you are doing AWESOME! Hugs and love,Laura & Baby Reggie xoxoxoxo
What's up in your neck of the woods? I hope everything is up! Energy, happiness, love!? Make today great! ~Sharen~
Paul, just thought i would drop by your place, hope everything is going great for you, keep giving 110%, 100% of the time my friend!!! God Bless.
Hey Paul thanks for the kind words It was quite an experience in Cenver Maybe I will get to meet you sometime!! KJeep gpoing my friend! Marty
Hey Paul - good to see you're back! I thought you were going to be in TN and part of the race team but then I didn't see you. Stay with us! Like Pete said, lean on me if you need strenght!
Paul, let's keep it rockin this time, if you need anything I am here, troy
Hi, Paul! I WISH I was at the CW! Maybe I have an impersonator?! Are you coming to Denver?
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