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“Former Dancer/Soldier/Athlete current work-a-holic and couch potato”
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Tampa, FL
December 29
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baminus's Blog

Week 2 - Day 1 & 2 - one step back two steps forward

I usually write these blogs when I have a few minutes at work to take a break and reflect.  Most of the time the passion to write hits me after I update my BFL spreadsheet and plan my workout for the night.  That being said I wrote my last blog late on Monday toward the end of the wor...
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September 10, 2008 | BFL

Day 6 & my first free day.

Every person who commented on my first couple of blogs told me straight up that things would get better.  You were all right.  I am not as sore today, I have energy to spare despite a restless 4 hour night's sleep.  I am still tight, but it is not painful which is a good thing conside...
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September 8, 2008 | BFL

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baminus's Comments

rightlight wrote at 02:56 PM on Sep 15, 2008

Swing by anytime!! For a little encouragement, energy, or transforming love...........Nice to meet you! :)

atwin wrote at 04:47 PM on Sep 08, 2008

Stopping by to say "hello" and welcome! You are doing great! Anita

Silly wrote at 01:53 PM on Sep 04, 2008

Thanks for commenting on my whiny "fat" blog, Brad. I appreciate the shoring up! Looks like your starting off with a bang! Hope to see more of you around... -Sally

tuscansun wrote at 01:48 PM on Sep 04, 2008

Definitely! We'll keep each other motivated! Everyone on the site is really great for that! Take care!

Starina wrote at 11:04 PM on Sep 02, 2008

Hey, thanks for the friends invite - nice to meet you! I hope that you are doing well in your first few days - sounds like you used to be really active. Photography is one of my passions also - check out some of our work in Kenya on my photos - profile page. Let me know any way in which I can help. Sara

Heidi wrote at 03:21 PM on Sep 02, 2008

Sending you a big energetic hug...now get off that coach and Let's Dance! heehee...Have a super duper day and let me know if I can help you with anything! Love'n'life!

kathytnt wrote at 02:16 PM on Jul 28, 2008

Hope you are having a beautiful day! Hugs, Kathy

LadyDi70 wrote at 08:11 PM on Jul 24, 2008

Welcome!! No more couch potato, you need to move it, move it, you need to move it, move it, you need to MOVE IT!! Sorry I am getting goofy now! You can do this, I have faith in you! Best of luck and blessings to you!

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I Am

I have always loved being outdoors and being active, but recently due to some financial issues and finding a job I really love, I have found myself more inactive then ever. I used to do a lot of things, perform, run, lift, bike, rock climb and recently I have been working, eating and sleeping. That's my life and I need to end this cycle. I have recently found another love which is Photography and I hoping to combine my love for the outdoors, sports and photography to get myself back into an active lifestyle. Maybe with transformation I can finally make that happen. I cringe when I see obese kids. This was not an issue when I was a kid. Of course the crime rate was alot different. My friends and I had no trouble leaving the house at 8 and not coming home until dinner without my parents worrying. Now its an epidemic. I would love to help create more safe places where kids can go to be more active.

My Favorite Charity

Children's Miracle Network

To me, Transformation Means

Turning activity into a lifestyle again. Getting off my butt and enjoying life. Little less TV more running, lifting, climbing, riding and sports. Maybe even a triathlon or 2. Of course taking my camera wherever I go and getting some great shots.

My Goals

To have my body be back in peak performance comparable to my wrestling days in high school, my days in Korea as a soldier and when I was training for the marathon in DC.

My Intentions

The 2009 Rock-N-Roll Half-Marathon in Phoenix on January 18.2009. I would like to do it 98 minutes. They say shoot for the moon reach for the sky. Well, 98minutes is the moon. The Leukemia and Lymphoma Society has a team to run the race in order to help those with cancer. I am going to race with them. I originally wanted to do the Marathon, but I injured my back during training. Now I will not be able to train successfully for the marathon. I have started BFL to get my base back.

Who I'd Like to Inspire

I would love to inspire kids to get off their butts and enjoy life. We only have one life and we need to take care of it. Obesity, is a disease that can cause all kinds of problems early and later in life. Luckily it is an easy fix if we can just get our kids to take advantage of it.

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