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“If we've gotta start somewhere, why not here...If we've gotta start sometime, why not now”
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Goodyear, AZ
March 26
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Transformation Challenge 2010 - Assignment #6 - Positive Mindset

Three examples of uncertain thoughts I have experienced so far in this challenge process which have caused me to delay or procrastinate: 1.  I've screwed up a meal, so wouldn't it be better to just start over tomorrow? 2.  I've got healt
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February 28, 2010 | Uncategorized

Transformation Challenge 2010 - Assignment #5 - The Community Connection

Three people I can count on for unconditional, nonjudgmental support throughout my Transformation are:1.  Penny's Accountability Group members2.  Penny - My Champion - my group leader.  She's always there with her smiling face to give any advice tha
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February 19, 2010 | Uncategorized

johnnyboy wrote at 05:50 AM on Mar 19, 2010

Chad. Keep it going!!!!!

Jenengraves wrote at 09:55 PM on Feb 28, 2010

Hi ya Chad,,,,,,what an awesome surprise to have you stop by my page!!!! How are things going??,,,,,,,,,,your baby sure is getting BIG,,,,,,,he's not a baby anymore : ) but he sure is a CUTIE!!! Will you be in Dallas??? Would be great to meet you in person! Hugs, Jenny

Penny wrote at 08:02 PM on Feb 28, 2010

Chad, Thank you for making me smile with your visit. Moving forward... continuing... this is what our journey is all about. Keep up the great work my sweet friend. Love you! ~Penny

johnnyboy wrote at 05:27 AM on Feb 23, 2010

Hey Chad, we need to start the week out strong....Johnny

johnrugh wrote at 05:08 AM on Feb 23, 2010

Hello Chad, how have you been?

Weare4moores wrote at 03:50 PM on Feb 17, 2010

Hey Chad! Looks like you are moving ahead!

johnnyboy wrote at 09:14 AM on Feb 10, 2010

Chad, how are you doing???

Katrina wrote at 03:40 AM on Feb 04, 2010

Hey there, I just noticed that you were online so I thought I would stop by and say hello! How are you doing?? Your baby is a cutie. Alright, have a good weekend and I hope to talk to you again soon! -Katrina :)

Sharen wrote at 09:50 PM on Feb 01, 2010

Hello and Happy Monday! ~Sharen~

johnnyboy wrote at 06:10 PM on Feb 01, 2010

Chad, I am climbing my way back. Almost there!!!

MotivatedCanuck wrote at 09:44 AM on Jan 31, 2010

Hello Chad thank you so much for the comments on my blog. I hope you are having a great weekend! Best of luck as you continue with these challenges. You have done such an amazing job so far, keep it going! ~MC

Cincinnati_Dave wrote at 01:05 AM on Jan 30, 2010

Moved my Cincinnati Reds from Sarasota to your town for Spring training!!

bori2323 wrote at 04:25 AM on Jan 29, 2010

Hey Chad, just stopping by to say hi and to wish you a blessed weekend, thanks for the inspiration and support, keep up the good work my friend. We are very proud of you ! God bless you and your beautiful family !..Edwin

Vanessa wrote at 12:26 PM on Jan 28, 2010

Chad, I love your precious profile pic!

Penny wrote at 11:42 AM on Jan 28, 2010

Chad, Great job on assignment 1! You are ready to continue moving in forward motion. I'm here to help, don't forget =) ~Penny

Godschild wrote at 08:07 PM on Jan 24, 2010

So proud of you!! Teri

Jenengraves wrote at 03:30 PM on Jan 22, 2010

Hi Chad,,,,,,,just thought I'd check in on you and was so thrilled to see the picture of your baby,,,,,,,he's gotten so big already,,,,,,,,what a little cutie : ) You must be having so much fun! Are you signed up to do this challenge? Week three done for me,,,,,celebrating with a nice free meal tonight. Hope you have a great weekend! Hugs, Jenny

Sharen wrote at 12:17 PM on Jan 22, 2010

I get such a kick out of that little face!!! Love babies! Hey, I wogged, too! Running the whole thing?????? EEK, that might just be a limiting believe stemming from the pain in my body right now post marathon!!!! But we are strong and we did it and that's awesome!!!!! Proud of you! :) ~S~

Penny wrote at 11:12 AM on Jan 22, 2010

Hey Chad! Happy Friday! I added you to the distribution list =) ~Penny

bori2323 wrote at 06:46 AM on Jan 22, 2010

Hey Chad, Cute profile picture..i love it ..Just stopping by to say hi, to thank you for stopping by my page and to wish you a blessed weekend. take care my friend and keep up the good work ! God Bless you !..Edwin

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I Am

Chad, nice to meet you *handshake & hug*. I am a believer and follower of our Lord and Savior, Jesus Christ. I am a 40- year-young husband (to Mattysmom) and father of a 16-year old son (Zack) and a newborn son (Matthew, born Feb 5th, 2009). I finished my 1st challenge on May 7, 2009, 27 pounds lighter, but gained so much more insight into myself after finishing all 18 assignments. I had a great time in Denver running to grant a child's wish!! Looking forward to completing the Healthy Holiday Challenge!

My Favorite Charity

West Side Church of God

To me, Transformation Means

Not just the outward, but the inward as well. I've not only made a commitment to transform my body, but my mind, and my soul as well.

My Goals

2010 Transformation Challenge Goals:


Long-term goal #1 - BMI less than 25
Long-term goal #2 - Get off blood pressure and cholesterol meds
Long-term goal #3 - Body fat % less than 15%

Spiritual goal #1 - Be a spiritual role model as well as a physical role model for my children, my wife, and all I come in contact with.
Spiritual goal #2 - To read through the entire bible by year's end.

My Intentions

To Finish....again!

Who I'd Like to Inspire

Anyone who is ready to embark on this Journey of Life! (Is that gonna be Bill's NEXT book??)

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