Hello Jamie. I can't believe how time has passed. I haven't blogged in a year. Well, I'm still fighting with the weight. I just got back to exercising this past week and I'm trying to concentrate this time on developing a routine. I walk for 20 min on the treadmill and then if I have time I lift weights. I'm still struggling but I refuse to give up. I appreciate you keeping me in mind. - beauty101
"I want to feel proud of myself for ending the cycle I've been in for so long. I want to be an example for others." I don't think you could have written anything closer to the reason I began this transformation. My profile says something very similar. I can happily tell you that you have come to the right place. I'm so glad you are here!!!! This is a great group of friends - so supportive - so much awesome information to help you make any change you choose to in your life. Welcome!!! Looking forward to Transforming together with you! Goodness and good thoughts your way, Debby
Merry Christmas and welcome to a great place! You CAN now achieve all of your goals. If you need help, please do not hesitate to ask. Start with Bill's lessons to get a great start on progress in all areas of you life including the discipline you need to reach your fitness goals.. You CAN do this! ~ Dusty
Welcome to Transformation.com. This is such an amazing place to be. Please feel free to email me with any questions you may have. I look forward to getting know you! May you have a blessed Christmas and a joyous New Year! Carolynn
Warm welcome to the community! We are here to support and encourage one another so please reach out. I look forward to following your success! I am here to help and just a click away:) -Penny
I'm a 39year old married woman and mother of two beautiful little girls.I've been working at changing my life over and over with diets without success. I believe this is the year I will finally find success. What I care most about is my family. I want to always be there for them. After a check up with the doctor he diagnosed me with having fat on my liver and advised me to lose weight and change my eating habits or I will be put on medication. I refuse to be on medication for the rest of my life and this is why I'm determined to do something for myself. I want to feel proud of myself for ending the cycle I've been in for so long. I want to be an example for others. I realize that I cannot do this alone. I am asking for your help. I can make it with your help.
Hello Jamie. I can't believe how time has passed. I haven't blogged in a year. Well, I'm still fighting with the weight. I just got back to exercising this past week and I'm trying to concentrate this time on developing a routine. I walk for 20 min on the treadmill and then if I have time I lift weights. I'm still struggling but I refuse to give up. I appreciate you keeping me in mind. - beauty101
Just stopping by to see how things are going for you! Jamie
"I want to feel proud of myself for ending the cycle I've been in for so long. I want to be an example for others." I don't think you could have written anything closer to the reason I began this transformation. My profile says something very similar. I can happily tell you that you have come to the right place. I'm so glad you are here!!!! This is a great group of friends - so supportive - so much awesome information to help you make any change you choose to in your life. Welcome!!! Looking forward to Transforming together with you! Goodness and good thoughts your way, Debby
Hello and Welcome to the party! We are glad you are here with us. Enjoy! Anita
Merry Christmas and welcome to a great place! You CAN now achieve all of your goals. If you need help, please do not hesitate to ask. Start with Bill's lessons to get a great start on progress in all areas of you life including the discipline you need to reach your fitness goals.. You CAN do this! ~ Dusty
Welcome to Transformation.com. This is such an amazing place to be. Please feel free to email me with any questions you may have. I look forward to getting know you! May you have a blessed Christmas and a joyous New Year! Carolynn
Warm welcome to the community! We are here to support and encourage one another so please reach out. I look forward to following your success! I am here to help and just a click away:) -Penny
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