View Profile  /  Photos  /  Videos  /  Blog  /  T-Friends

Bill's Blog

The Power of Letting Go

The sacred narratives of the world's great wisdom traditions offer valuable guidance from the ancient past which can help us transform our lives today and create a brighter future.From the original essence of the Abrahamic religions (Christianity, Judaism, Islam) to the heart of Eastern theology (Vedic/Hindu, Buddhist) to the core teachings of the Native American wisdom keepers, we have a tremendously relevant and rich body of work to learn from....

June 30, 2009 | comments (180) | Notes from the Path

Stories from my Transformation Adventures

Just Like Everybody ElseThroughout the 1990s, I worked in an office virtually 365 days a year, running my health-food and publishing companies. It was hard work in a competitive industry, yet it was very rewarding and exciting. Following the publication of my fitness book, Body-for-LIFE® and the success of some other projects, I had achieved my goals in the corporate world and was ready to explore and discover new horizons. So at the age of 3...

June 23, 2009 | comments (196) | Notes from the Path

The Inspiring Transformation Story of KevinG

Dear Friends,Well I’m really honored today to have the opportunity to share this new and exclusive transformation success story video with you.This is the story of Kevin Gormley, a 41-year-old father of three who spent the last year in Iraq as an Army commander, in charge of multiple medical teams. Kevin joined our community last November when he was far away from his wife, kids and hometown, which left him feeling disconnected, lonely and ...

June 8, 2009 | comments (162) | Notes from the Path

Denver Event Update

Dear Friends,As you may know, we are holding a National Transformation Conference in Denver this October 16, 17 and 18.  Guests are invited to arrive in Denver Thursday the 15th and we'll have an informal get-together that night at the Sheraton Hotel, which is our headquarters for the event.  Our seminar series and workshops will begin at 9:00 AM sharp Friday morning the 16th. There will be a one-hour Eating for Life lunch break at noon...

June 4, 2009 | comments (124) | Notes from the Path

Marty Goldman One Year Later

Dear Friends,You’re invited to join me and my guest, Marty Goldman, for another new and live broadcast of Transformation Talk Radio tonight at 7:00 PM PT (10:00 PM ET).It’s been a year this week since we filmed the finale of Marty’s transformation story at a surprise party near Chicago. If you haven’t seen Marty’s video story yet, or you haven’t seen it in a long time, you can check it out by clicking the blue ...

May 28, 2009 | comments (59) | Notes from the Path

Challenge News & Updates

Dear Friends,It’s another exciting and inspiring week here in the transformation community! Each day I get to read more transformation success stories and see more remarkable before and after photos. As hundreds of people who started their transformations at the beginning of this year continue to report their 18-week results, it just makes me that much more certain that we all have the power and ability to make wonderful, healthy changes in...

May 19, 2009 | comments (95) | Notes from the Path

The Transformation of Ashlyn

Dear Friends,Today I have something very special for you.  It's a story which is very near and dear to my heart.  This is the Transformation of Ashlyn Izumo, a mother and friend of mine from Hawaii.I’ve shared a lot of inspiring transformation stories in video over the last 12 years but never one like this.  Please, if you can find 10 minutes of your valuable time to watch this video and give it your full attention, I would r...

May 12, 2009 | comments (204) | Notes from the Path

Congratulations! From Challengers to Official Transformers!

Dear Friends,Tonight on Transformation Talk Radio hear from people who are just finishing their 18-week challenge. They'll share their results and some of the key lessons they learned during the journey. There's been some stunning transformations in our community since the beginning of the year, and tonight's the night we talk all about it. So please accept this invitation to join us tonight, and every Thursday night, at 7:00 PM Pacific Time (10:...

May 7, 2009 | comments (74) | Notes from the Path

Assignment #18: The Universal Truth of Transformation

Dear Friends, Those of you who’ve completed the first 17 assignments of this Transformation process have undoubtedly done a great deal of work so far, and you’ve grown to become healthier in many ways. By this point in the Challenge, you’ve become physically stronger, leaner and more energetic; you’ve become more mentally clear and focused; and spiritually you’ve made healthy changes too – becoming more compas...

May 4, 2009 | comments (125) | Notes from the Path

Assignment #17: Unveiling Your Personal Truth

Dear Friends,For those of you reading this who have consciously completed the first 16 assignments in this Challenge process, you have undoubtedly discovered a great deal about yourself along the way. When you’re doing the work, each and every day of this Challenge becomes a process of learning lessons and gaining insight. In essence, what you’ve been doing since the moment you began is boldly moving your life in the direction of ligh...

April 30, 2009 | comments (163) | Notes from the Path

Improved Nutrition for Improved Results, Part 2

Dear Friends,Just a few days ago, in Part 1 of this blog series, I shared information about 3 fundamentals to a healthy and sustainable style of eating.Specifically, I pointed out how important it is to plan ahead of time so you'll know what you're going to eat and when.  I also emphasized how important it is to create the right environment – one where you're surrounded only by healthy, nourishing foods.  And, I shared some g...

April 21, 2009 | comments (66) | Notes from the Path

Improved Nutrition for Improved Results, Part 1

Dear Friends,On last night’s Transformation Radio show, we talked all about nutrition. Members of the community, including Champions, called in to share what is working for them and what they’ve learned through their personal experiences.Make no mistake, nutrition is such a big part of the Transformation process. Food affects our mood, our awareness, our energy, our clarity and focus, in addition to being the key factor in determining...

April 17, 2009 | comments (61) | Notes from the Path

Assignment #16: Elevating Your Nutritional Wisdom

Dear Friends,For the last few weeks, the topics I’ve been discussing have had to do with the inner transformation – transcending limiting beliefs, overcoming fears, and the power of giving. And while it’s vitally important that we make positive changes in those areas, it’s also essential that we continue to fine-tune our nutritional intake, each and every day, so we make our physical health as good as it can possibly be. A...

April 16, 2009 | comments (150) | Notes from the Path

Previewing the National Transformation Conference

Dear Friends,On last night's Transformation Talk Radio show we had a lot of fun and answered a lot of questions from members of the community. If you haven't listened to last night's show, check it out when you get a chance; just click RADIO to pull up an on demand re-broadcast of the show for FREE. Remember you can also download each radio show to your iPod by clicking the iTunes button on the RADIO. On last night's show, one of the discussion...

April 10, 2009 | comments (189) | Notes from the Path

This Week on Transformation Talk Radio...

Dear Friends,  This week's Transformation Talk Radio show (Thursday, April 9th) is an hour of open lines, where T.com members can call in and ask their questions about any aspect of the Transformation process: how to stay on course, which exercise routines are best, the right nutrition for you, developing a power mindset, sustaining motivation, and how to overcome limiting fears and beliefs.   This show is all about clari...

April 8, 2009 | comments (45) | Notes from the Path

Assignment #15: Feel the Fear and Do it Anyway

Dear Friends,Make no mistake, our world is changing faster than ever and as they say, the only constant right now is ever increasing change.  We can respond to this by embracing the new challenges that change presents, or we can do the opposite: we can become overwhelmed by it all and lock up.In my own life, I can certainly attest to the power of moving forward even in times and situations which typically cause significant fear. Over the yea...

April 3, 2009 | comments (191) | Notes from the Path

The Transformation of Carolynn

Dear Friends,I’m happy and honored to share this new Transformation Success Story video with you right now.  The video features one of our new Champions, Carolynn Lovejoy.Her story inspires me because it’s truly been a journey from despair and depression to health and happiness.  This 45-year old wife, mother of 3 and small business owner struggled with her weight and had tried diets and fitness programs for years, but never...

April 1, 2009 | comments (162) | Notes from the Path

Reflections of Kona, Hawaii

Dear Friends,While we're preparing and producing the complete HD video of our recent Transformation Retreat in Kona, Hawaii, I thought I'd just share a few of my personal photos from that wonderful week.It was truly an honor and a pleasure to share hours and hours of up-close and personal time with our Transformation Champions. This is a wonderful group of people who have really inspired me with the life changes they've made over the past year.I ...

March 30, 2009 | comments (75) | Notes from the Path

Q&A With Bill on Thursday (3/12) Night's Radio Show

Dear Friends, Tonight's Transformation Talk Radio show is an hour of open lines, whereT.com members can call in and ask their questions about any aspect of the Transformation process: exercise, nutrition, mindset, motivation, beliefs, addiction, spirituality, the Universal Law of Reciprocation, etc.This show is all about clarifying any confusion that someone might be experiencing at this point of the 18-week transformation. Members can also call ...

March 12, 2009 | comments (42) | Notes from the Path

Assignment #14: Transforming Beliefs

During last night’s Transformation Talk Radio show we discussed how important it is to transform limiting beliefs into empowering ones. "Belief creates the actual fact."                                --William JamesWhy is it that transforming beliefs is so important?  Well, it turns out that our perceptions...

March 6, 2009 | comments (177) | Notes from the Path

1 2 3 4 Next »

Bill

Categories

Notes from the Path (77)