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“"For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all." 2 Cor. 4:17”
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Wherever my travels take me!, MN
August 28
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bon's Blog

Laugh-cicles

Loath. That word may seem appropriate when applied to getting up very early on your only day off to shovel the driveway for the arrival of your not so welcomed in-laws or cleaning up after the dog discarded his recently consumed outdoor surprise, but it fails to fully encompass
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February 22, 2010 | Uncategorized

"Unable To Do A Challenge" Is A Matter Of Perspective

What does it mean to be 'unable'?  Does it mean you lost your house in the current financial crises and have make shift accommodations until you can find a way to recover and you feel unable to start or finish a challenge?   Does it mean your significant other left you? Does it mean s...
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December 27, 2008 | Uncategorized

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bon's T-Friends

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bon's Comments

Aly wrote at 08:55 AM on Feb 22, 2010

I have thoroughly enjoyed reading through your profile and a couple of your blogs! What a vibrant person you are!! I added you as a friend :0).

Bethanne wrote at 12:06 PM on Feb 02, 2010

Bonnie is that you? Where are you now....? I miss your stories!! I hope you are well.... ~ Beth

MissC wrote at 02:34 AM on Dec 31, 2009

Happy New Year to you too, thank you for coming by ~Thia~

Cincinnati_Dave wrote at 08:29 AM on Dec 29, 2009

Hi Bon !! I wanted to stop by and introduce mnyself and welcome you into the Transformation Community. I had the wonderful opportunity to run in the Denver marathon with Steve and He has been quite the blessing in my life. Great friend and supportive of so many here. I am anxious to get to know you better in the coming weeks. Have you joined the 2010 Challenge? ~Dave

stepor wrote at 07:24 AM on Jun 24, 2009

Hey Big Sis! Long time no see? I just wanted to let you know, I'm finally learning to dance ... I hope ALL is well! Your little bro -Steve

Tmax wrote at 06:35 AM on May 18, 2009

Morning Bon! Hope your weekend was great! Have a fantastic Monday!

Diane wrote at 07:22 AM on Feb 12, 2009

Super Mega Starjumps of JOY for YOU, dear sweet Bon!!! How are YOU??? I would love to start a RAGBRAI group ... would you be interested??? Sending you lots of love...have a most blessed day! With love and hugs of gratitude for the special person that you are, Diane xox

Heidi wrote at 01:47 AM on Jan 13, 2009

Thank you Bon...I love that...God is near to those with a broken heart...that is so peaceful! You are so wonderful! Thanks for those kind words! Lots of love, Heidi

Sarah77 wrote at 09:39 PM on Jan 02, 2009

Bon, just wanted to wish you a Happy, injury-free New Year!! xo

Momma wrote at 09:08 PM on Jan 02, 2009

Hi Bon :-))) Thank you so much for visiting my profile. I love visitors :-) Are all ready to go wtih this challenge?

bon wrote at 09:59 PM on Dec 30, 2008

Lol! Michelle, I neeeed to wash my foot! *gasp*! So gross! Wait... are you talking about the chocolate? *quickly stuffs it behind her back*

CindysExcited2bFit wrote at 11:26 AM on Dec 27, 2008

Hey, Bon ... Thanks for the Post! Cute picture of you and your son! I hope you're healing well after your surgery! HAPPY HOLIDAYS!! Cheers! Cindy

momyofeight wrote at 08:36 PM on Dec 26, 2008

Looking forward to getting to know you!! Praying for your quick recovery!!

bon wrote at 05:40 AM on Dec 08, 2008

Sharon & Diane- Thank you both ladies for stopping in to say hi and offer words of encouragment! I am actually dealing with a fractured ankle and torn tendon. I am assembling a blog post surrounding my current setback in hopes of encouraging others. God bless you both today! bon

Sharen wrote at 08:08 PM on Nov 14, 2008

Well you must be deep in the training but I wanted to stop by and tell you we're all rooting for ya!

Diane wrote at 09:01 AM on Nov 09, 2008

Special Delivery of Super Mega Tri Jumping Starjumps of JOY for YOU, sweet precious Bon!!! You are in my thoughts...so very proud of our friend, Kevin with his good deeds with the Lift-A-Thon!!! Sending you lots of positive loving light energy your way... Have a fabulous week my dear friend!!! God's Blessings...with love and hugs of heartfelt gratitude, Diane xox

bon wrote at 08:53 AM on Oct 01, 2008

Started my Fall Triathlon Training program after a 3 week mandatory time off. Talk about feeling like a slug! And I only made it 2 weeks of off time..... 3 sets on bi's/tri's, ran 30 minutes, 4 sets on legs. Easing into it for the long haul pay off! God bless you today. bon

bon wrote at 08:51 AM on Oct 01, 2008

GK- Thank you and I hope God is glorified in your life today! God bless! bon

GK wrote at 08:33 PM on Sep 30, 2008

Hello read your profile and goals and reeally liked what I read and wanted to let you know.

bon wrote at 03:18 PM on Sep 15, 2008

Jilly- Training is off this week as I anxiously wait for my fall schedule! Meeting with my Coach on Wednesday to revamp it and include my goals for this next year. I'm excited! So today, I did an easy 60 minute Spin. I intended to swim for an hour but the pool was closed due to a chemical issue. Yesterday I ran 6 miles and a pace that is pushing it for me- 8:30 miles on the average. The day before I biked for 1 hour and then swam 2000 meters in various sets. The day before that I did a 6 mile "trail" run through the most glorious little forest a city can hold. Awesome! How goes your training? bon

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I Am

To be all that we can be, all that we aspire to be, all that we should be, we must live outside of who we are and where we are today. Outside of our comfort zone, outside of the familiar. In failing to do so, we will never grow beyond where we are and attain the riches that lay before us....... There is no greater gift than the opportunity to encourage someone else...... "Love your neighbor as yourself.".......2000 Grand Champion Body-for-LIFE

My Favorite Charity

Those in need.

To me, Transformation Means

Understanding and embracing the responsibility to always strive, always reach for better. To commit ourselves to the using the gifts God has given each of us to help and serve others. To never leave the race. Failure is not falling for no race is ever perfect. Failure is giving up and refusing to go on.

My Goals

Colosians 3:1-4"If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. 2 Set your mind on things above, not on things on the earth. 3 For you died, and your life is hidden with Christ in God. 4 When Christ who is our life appears, then you also will appear with Him in glory."......My number one goal is to grow closer to God- to listen to Him and to please Him...... Second to that is to be the best mom I can be for the 4 amazing warriors He has placed temporarily in my care...... Continually- To give to someone else, whether that gift is through encouragement, listening, understanding, caring, praying. It is my goal to never let one of these opportunities pass me by...... Additionally- to train and compete in events that I have never done before such as triathlons of various lengths and distances, individually and on a team, a rowing event, and so on....... Life is such an amazing adventure. Don't waste too much time trying to figure out the map.

My Intentions

Hebrews 12:1Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.

Who I'd Like to Inspire

Anyone

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